Title: looking self help/ft.campbell,KY

Member ID: GUEST

I am looking for a support group for IBS in the area of Fort Campbell, Kentucky. We have not experience this type of illness before, but we are looking for some help. if you have any information about the illness or any helpful comment or papers please e-mail us at : acarlino@earthlink.net Thanks, Pam

Wed Jan 1 19:25:27 1997 EST

Title: Peppermint

Email Address: 101327.1453@compuserve.com

I have found that peppermint helps alleviate both some of the pain and the gas which is associated with IBS. The woman in my local health food store told me about it. Anyone else heard of this?

Fri Jan 3 22:46:56 1997 EST

Title: Enteric coated peppermint oil.

Email Address: jacobs@epix.net

I notice some of you are asking for enteric peppermint and can't find it. Our health food store carries it and it is put out by the company Enzymatic Therapy. I haven't used it enough as yet to comment on its effectiveness.

Thu Jan 9 21:00:17 1997 EST

Title: Charcocaps

Email Address: jacobs@epix.net

I have learned that most popular antigas preps such as simethicone are only effective on stomach gas, but that activated charcoal tablets can help with intestinal gas. Has anyone tried this?

Thu Jan 9 21:10:58 1997 EST

Title: Thought I was alone

Email Address: cpeake@netscape.com

I really thought that I was alone with IBS until I went to the doctor and he prescribed a barium-enema. We talked about everything imaginable, from diet to bowel movements. I am glad that I found this place on the webb.

Fri Jan 10 09:33:19 1997 EST

Title: IBS Medicines

Email Address: sheffiek@mailgw.cege.army.mil

Can anyone email about medicines that have helped contain their IBS. I have suffered from IBS for 15 years and I will only turn 30 this year. This has affected me for half of my life. I was only diagnosed two years ago and for the first thirteen years-just dealing with it. I am living overseas and it is very hard to get health care. If there is anything out there, please email me.

Mon Jan 13 09:48:06 1997 EST

Title: IBS

Email Address: leaves@accent.net

I have suffered from IBS for over two years. I am 22 years old and often feel like I can't deal with the idea of living with this forever. I have tried to come to terms with a lot of the physical problems this condition brings, but the emotional and mental torture it inflicts are far worse for me. I can suggest that anyone who suffers from the physical aspects read the book "Breaking the Vicious Cycle" by Elaine Gottschall. Can anyone suggest anything to aid the emotional and mental effects of IBS?

Tue Jan 14 13:36:48 1997 EST

Title: IBS - a pain

Email Address: aliced@norfolk.infi.net

I too have IBS and finally found out that I am not alone with this miserable condition. Any helpful hints are welcome. I've had this syndrome for about a year now and it is getting more severe.

Wed Jan 15 19:00:28 1997 EST

Title: IBS AND MENOPAUSE

Email Address: BAP106@AOL.COM

Can anyone shed any light on whether or not IBS symptoms are exascerbated by the menopause. I have been experiencing night sweats and abdominal cramping and wonder whether hormones can contribute to the problems with IBS. I have also recently recovered from the flu after having taken amoxicillin, which I think has not helped my problem. Any thoughts??

Sat Jan 18 12:47:39 1997 EST

Title: Will The Pain Stop?

Email Address: miamidolphins@webtv.net

help me?

Mon Jan 20 19:58:56 1997 EST

Title: Headaches/fatigue

Email Address: Wynneth.Happer@gpsemi.com

In response to Member ID GUEST. I too suffer from headaches and extreme fatigue when my IBS is flaring up. Currently I'm in an acute attack. Saw my Dr again and asked if he thought Candido overgrowth might be to blame, but he said he didn't believe Candida overgrowth existed! Back to the peppermint oil capsules and anti-depresants until this attack subsides.

Tue Jan 21 08:37:46 1997 EST

Title: IBS & ANXIETY

Email Address: metcon@inforamp.net

I have had ibs for quite a few years now. I find that one of the hardest things is controlling the anxiety. I am always worried or anticipating the pain . I am currently taking homeopathic remedys such as valerium drops and bach 5 flower rescue remedy. Does anyone have any other suggestions other than tranquilizers?

Tue Jan 21 11:19:28 1997 EST

Title: Noisy Bowels (Borborygmi)

Email Address: kwk93335@bayou.uh.edu

I suffered with embarassment due to my lower GI tract making very loud, rumbling sounds. This may sound trivial, but it has taken a severe toll on my social life over the past 2 years. Worrying and tensing up about it definitely makes the rumbling worse.If there's anyone who shares these symptoms, please contact me. I have suggestions and together we can conquer this monster!!

Tue Jan 28 15:49:52 1997 EST

Title: Magazine article needed?

Email Address: joymarie@snet.net

Has anyone ever seen IBS topic approached in a magazine article, especially a leading magazine? I haven't, and as a freelance writer who has IBS, thought I might write one. Any articles you've seen, when and where, would be appreciated. If not, I'd like to know if you think it is a medical topic that should be addressed in print. Feel free to E-mail me. Thanks. Joymarie

Tue Jan 28 21:51:05 1997 EST

Title: RESPONDING TO HELP!!

Email Address:

I TOO HAVE HAD PROBLEMS WITH SYMPTOMS AT MEETINGS AND SOCIAL FUNCTIONS DUE TO THE FEAR OF SYMPTOMS OCCURING IN A CONTROLLED SITUATIONS I TAKE LORAZEPAM TO HELP WITH THE ANZIETY AND THE FEAR OF WHAT IF THIS HAPPENS IF...

Wed Jan 29 13:57:16 1997 EST

Title: In reply to RESPONDING TO HELP

Email Address: metcon@inforamp.net

I also have problems in social situations worrying what if. I have some suggestions, as I have gone for help, and some herbal remedies that have really helped me. Email me at my address to discuss them.

Wed Jan 29 22:04:50 1997 EST

Title: IBS Medicines

Email Address:

I've had some luck with an anti-spasmodic medication - Levsin SL. It requires a prescription but the SL variety works almost instantly. Hope this helps...

Thu Jan 30 15:11:59 1997 EST

Title: Brown rice liquid fast

Email Address: nanro@nac.net

My 21 year old son has been diagnosed with IBS and has been allergy tested and given a regime of vitamins to take. The doctor says that if he does not get some relief from this approach ( avoidance of certain foods and taking vitamin supplements) then he should consider fasting for three days with the aid of a brown rice liquid. H as anyone heard of this? Pleasee-mail me at nanro@ nac.net

Thu Jan 30 16:33:29 1997 EST

Title: Not IBS, but Candida (Yeast)

Email Address:

Was diagnosed by 3 specialists. Said I had IBS. Did my own research and I have a Candida Overgrowth (yeast). Found a new M.D. and am feeling great with diet changes and prescription anti-fungals. Also have food allergies. Check other links for Candida. This may be you!

Thu Jan 30 21:17:51 1997 EST

Title: ibs book

Email Address: metcon@inforamp.net

Whoever sent me an email recently telling me about a good ibs book to read, I accidently erased it on my computer, so I was unable to respond. I would also like the name of the book you were mentioning. Thanks!

Fri Jan 31 23:00:04 1997 EST

Title: Fedotozine

Email Address: brcuppl@br.cc.va.us

I just read about a trial using the drug Fedotozine. Does anybody know anything about this drug?

Tue Feb 4 13:37:21 1997 EST

Title: Some Relief

Email Address: carolynljtx@Computron.net

I am a male in my mid 50's who has suffered with IBS since my teen years, sometimes better, sometimes worse. Condition got real bad in recent years after a hemorrhoidectomy. Situation is worse when travelling or in social situations. I have gotten some relief through Lucinda Bassett's organization - Midwest Center for Stress and Anxiety. I tried her remedy after I got really desperate.

Wed Feb 5 00:21:00 1997 EST

Title: IBS and Candida Overgrowth

Email Address: elt01@isza.com

Left an earlier message and didn't give my E-Mail address. I'd be happy to answer any questions regarding Candida. I've been on the candida/allergy diet and antifungals (from a M.D.) for 6 months and feel great! No longer do I have to pain

Wed Feb 5 19:58:20 1997 EST

Title: College Student w/ IBS

Email Address: clw9512@unix.tamu.edu

I am 19 and had good 'ol IBS for 7 years. I appreciate the hints I have gotten from this page and want to give some of my hints. Get some source of fiber- Complete Bran Cereal every morning works or FiberCon. Bentyl is a stress reducer med. that helps but doesn't do "the trick". I stay away from chocolate & ice cream. Email me for info.

Wed Feb 5 21:02:06 1997 EST

Title: Thank you

Email Address:

I just wanted to pass along a thankyou to those who throw in comments and helpful hints, it really helps to know there are others, who have had some success with different remedies... I have found the medication Rinitadine (acid supressant)and soothing music like Enya or Loreena McKinnett extremely helpful... and backrubs !! Does anyone else get back spasms during flareups ??

Thu Feb 6 15:05:59 1997 EST

Title: Support in Minneapolis

Email Address: b-mill@maroon.tc.umn.edu

I'm looking for help for a family member. Is anyone aware of a support group in Minneapolis/St. Paul?

Fri Feb 7 09:42:42 1997 EST

Title: what happened to maz42?

Email Address: madsen@willowtree.com

I had read the letter written by maz42 on his experience with IBS. He said he was going in for some test and I was wondering how he came out. madsen@willowtree.com

Fri Feb 7 11:31:53 1997 EST

Title: IBS and bleeding?

Email Address: madsen@willowtree.com

This is for MAZ42 or anyone else that has IBS. Maz42 said she was having bleeding with her bowel movements and was going to have some tests done. I see that you had a barium and was wondering what the outcome was. Where did they say the bleeding was coming from? And also how old are you if you don't mind asking. I have a condition called diverticulosis. I have had 3 attacks of diverticulitis. I also believe I have IBS. Really interested to know what they said about the bleeding. Please let me know. madsen@willowtree.com

Fri Feb 7 11:45:01 1997 EST

Title: IBS and bleeding?

Email Address: madsen@willowtree.com

This is for MAZ42 or anyone else that has IBS. Maz42 said she was having bleeding with her bowel movements and was going to have some tests done. I see that you had a barium and was wondering what the outcome was. Where did they say the bleeding was coming from? And also how old are you if you don't mind asking. I have a condition called diverticulosis. I have had 3 attacks of diverticulitis. I also believe I have IBS. Really interested to know what they said about the bleeding. Please let me know. madsen@willowtree.com

Sat Feb 8 07:10:26 1997 EST

Title: Tomato Juice/V8

Email Address: lance_morrison@bc.sympatico.ca

In addition to the fibre and all that has any one else had success with tomato juice. I find that I notice a considerable difference if I have 1 to 2 glasses a day.

Sat Feb 8 20:37:20 1997 EST

Title: Help for constipation

Email Address:

The single most helpful thing for me (apart from staying away from dairy products and anything remotely spicy) was to take 2 capsules of Lactobacillus cultures (acidophilus AND rhamnosus) most days a week. After about a week, things were more normal than they had been in years! I find that bio-yoghurt helps as well, and chlorophyll helps to settle the stomach and soothe the mild pains.

Mon Feb 10 22:38:17 1997 EST

Title: help with ibs

Email Address: kodiak@asu.uswest.edu

I am a 21 year old college student with who has had ibs for about 2 years. My suggestions would be...I am taking loperamide, and levsinex but they only work occasionally. I do take psyllium, and vit-ra-tox which is a clay drink to absorb some excess water. If you want to discuss further or talk, email me.

Wed Feb 12 21:56:27 1997 EST

Title: ibs-college and anxiety

Email Address: Tyndall@mhd1.moorhead.msus.edu

I tried to email clw9512@unix.tamu.edu and couldn't get through, is this the right email address? I also tried to email kodiak@asu.uswest.edu and also couldn't get through. Could you two email me and talk about how you cope going to class, taking tests and not worry about having to leave due to the runs and cramps. I feel very anxious before going to class and live on immodium. I can't do this for much longer, what are ways you can handle the stress and also handle or at least curb the ibs enough to sit through class?

Fri Feb 14 12:45:37 1997 EST

Title: gas gas gas and more gas

Email Address: cara116723@aol.com

Have had ibs since teens, am now 39. Tried many pills, including Levsin, bentyl; am taking equalactin tablets for fiber, charcoal tablets for gas. The symethicone ones are for stomach gas, which is not a problem. Anyone have a better solution for the intestinal gas, it's a real drag. I already watch my diet, very low on fat, that helps quite a bit.

Fri Feb 14 12:57:51 1997 EST

Title: Temporary Relief

Email Address: T.Lucca@yesic.com

I'am a 29 year old male, diagnosed as having [IBS]in 1988.I do have a lot of stressful events in my life like fear/phobias . what I found over the years as helping me deal with [IBS] and my fears is regular consumtion of beer,seems to help and put aside the pain and fear of ]IBS]. P.S I'am not recommending beer as a solution but would like to hear from you if there is something better I could do use or rely on.

Fri Feb 14 19:43:16 1997 EST

Title: Response to BAP106@AOL.COM

Email Address: aniz@neca.com

I officially entered menopause about two years ago and noticed a dramatic increase in IBS symptoms. I definitely feel that there is a connection. Nothing else can account for the change in my condition.

Fri Feb 14 20:55:44 1997 EST

Title:

Email Address:



Sat Feb 15 15:45:32 1997 EST

Title: Helpful Books from Library

Email Address: Amanda_Park@bc.sympatico.ca

It appears there are some great books in the Library Web Page. Has anybody ready any of them? Which one would be highly recommended? I am definately interested in finding Herbal remedies to IBS so I will definately be reviewing that book. Thanks - your input is appreciated.

Mon Feb 17 01:40:17 1997 EST

Title: ibs or mucous colitis

Email Address: guest

I have ibs for twenty years.. the mucus type spastic type and a problem with the gas and bloating. as far as the mucus type I tried cayanne pepper one tab in the am for about a week and never had the mucus problem again but still have the spastic colon and some gas...

Mon Feb 17 09:53:13 1997 EST

Title: FIBER SUPPLEMENTS

Email Address: cara116723@aol.com

Does anyone have any info regarding different fiber supplements causing less gas than others? I'd read that maybe psyllium causes less gas but I've had such trouble deciding what's affecting the gas when I'm taking Bentyl, fiber (Equalactin-calcium polycarbophil), charcoal, etc...

Tue Feb 18 13:09:14 1997 EST

Title: IBS..What a pain!

Email Address: rsimmons@rpa.net

I have had IBS for almost 18 years and other similar symtoms for 30 yrs. I finally went to a gastro. specialist and recently had a colonoscopy. I do not have anything serious but I hope to get some help for one of the most painful, gutrenching, and noisy problems anyone could have. I take Levbid and of course, Metamucil and Fibercon. I'm hoping that somehow things will get better. I don't know.

Fri Feb 21 19:14:57 1997 EST

Title: anxiety

Email Address:

I have a big social event coming up and I know I will be battling IBS. Why does it always happen then. The first place I check out is the B-Room, I'm so tired of it

Mon Feb 24 12:47:13 1997 EST

Title: anxiety

Email Address:

I have a big social event coming up and I know I will be battling IBS. Why does it always happen then. The first place I check out is the B-Room, I'm so tired of it

Mon Feb 24 12:58:23 1997 EST

Title: Pregnancy & IBS

Email Address: ido16newi2@earthlink.net

I have suffered with IBS for nearly 10 years. I am a 26 year old female. I am now 8 months pregnant. I noticed that my IBS symtoms had disappeared around 3-4 months of pregnancy. I take pe-natal vitamins in addition to B-6, Magnesium, & Ginger Root. I don't know if this has anything to do with my symptoms disappearing. Can anyone else relate?

Mon Feb 24 14:08:39 1997 EST

Title: Rectal pain

Email Address: allcroft@aol.com



Thu Feb 27 20:35:15 1997 EST

Title: Effective help

Email Address: wodythch@cts.com

I am a 53 year old male who as suffered attacks of IBS since I was a teenager. I've been using an herb called Lobelia Skunk Cabbage which I got at a health food store. I use it only when I feel an attack coming on. The herb is an anti-spasmotic which stops the attack almost immediatly.

Sat Mar 1 12:30:28 1997 EST

Title: help

Email Address: pdw@global.net.au

how in the hell do you all cope with this? i would say that i would only have a mild condition but it makes life very hard ie business , home life, etc etc what i can i do to help control this thing as taking more and more drugs is not the answer.

Tue Mar 4 02:39:12 1997 EST

Title: Pregnancy, Thyroids and IBS

Email Address: wuhouse@mbox2.singnet.com.sg

I just discovered I have IBS. My friend have the symptoms but never see doctor. What happen was that after she gave birth, all those symptoms disappeared. The Chinese believe that the period after giving birth is an important occasion for women. If during this period, extra tonics and other health food are consumed, the general well being of the woman will improve tremendously. My doctor also mentioned that thyroids could lead to IBS. I am also suffering from hyperthyroidism.

Wed Mar 5 01:30:17 1997 EST

Title: IBS and Depression and Panic

Email Address: emily_burt-Hedrick@FMSO.Navy.mil

I have had IBS for a long time. Appears to be related to chronic depression and panic disorder and resulting eating disorder. Tai CHI and fibercon and equalactin help with symptoms.

Wed Mar 5 11:22:31 1997 EST

Title: hints on gas

Email Address:

A nurse taught me to relieve gas pain, lie on your right side with your knees drawn towards your chest. If you feel the need to defecate, lie on your right side doing the same. It seems to work and help to empty the bowel.

Thu Mar 6 16:31:58 1997 EST

Title: bloating

Email Address: GUEST

I'm having a lot of trouble with abdominal bloating, especially after eating. Lately it is not even subsiding. I have tried Colpermin but it doesn't seem to work. Does anyone have any suggestions? Also, does anyone experience bloat in other parts of the body (ie. face, arms)?

Thu Mar 6 18:21:11 1997 EST

Title: Cure

Email Address: thomaslotzer@chrysalis.org

I have used Dr. Donsbach's SuperOXY plus found at your health food store. It contains Aloe Vera and peroxides. I mix with real lemon juice to make it more palatable. Must be taken on empty stomach. The peroxides kill the virses that are causeing the ulcer like pains. As the wall lining in your intestines clean, you may haae diarrea, but the pain WILL go away. Slippery Elm will help clean up the colon but you must kill off the virus.

Fri Mar 7 17:23:32 1997 EST

Title: Does anyone have my symptoms?

Email Address: dodson@tntech.campus.mci.net

I have been suffering with "IBS" symptoms for a year. My doctor has diagnosed me with IBS. I guess I have questions about whether I really have IBS. I have constipation, mucus in my stool, a feeling of being bloated, a distended abdomen (at times), and a feeling of nausea. Sometimes I have soreness or uncomfortablesness near my gallbladder. I would love to hear from anyone who has the same symptoms. Thanks for you time.

Sat Mar 8 09:45:37 1997 EST

Title: Calcium Citrate

Email Address: albster@gte.net

I have suffered IBS for 25 years, since I was 18 years old. I really relate to some of the other comments on how it affects your business and social lives. Seven months ago, I began taking calcium citrate (Citracal "without" vitamin D. This has helped me tremendously. Try it!

Mon Mar 10 18:49:15 1997 EST

Title: IBS-it sure is a pain

Email Address:

I've lived with IBS for over 10 years but was diagnosed "officially" only a few years ago. Don't want to face a lower GI or a colonoscopy again too soon. I've been on Levsinex for a while...is there hope of ever getting off of it? There are times when the anxiety is worse than I get fed up and stop worrying temporarily...but it never fully goes away. Anyone feel the same?

Wed Mar 12 20:30:03 1997 EST

Title: Aloe Vera

Email Address:

Aloe Vera can help relieve IBS symptoms.

Fri Mar 14 05:42:41 1997 EST

Title: urinary symptoms

Email Address: barbara.lerch@oecd.org

-C-an anyone tell me about how to alleviate bladder urgency/ ppain problems associated with IBS? Does any-body know what causes this?

Fri Mar 14 13:13:22 1997 EST

Title: comment about this web site.

Email Address: ctower@cpnet.net

I am really thankful that I found this web site. When I first went to see my doctor with the symptoms, he thought that I was kidding. I had to push for an appointment to see a specialist. I am really happy to knkow that I am not crazy and that I am not the only one who has IBS. I first got the symptoms when I was pregnant. They have not disappeared yet and it has almost been a year.

Fri Mar 14 21:02:22 1997 EST

Title: mucuous emission

Email Address:

I have been suffering from IBS for about 4 years. My major problem is the excessive emmission of mucuous for few times a day. Can any please suggest a remedy for this?....rvk.

Mon Mar 17 07:05:07 1997 EST

Title: mucuous emission

Email Address:

I have been suffering from IBS for about 4 years. My major problem is the excessive emmission of mucuous for few times a day. Can any please suggest a remedy for this?....rvk.

Mon Mar 17 07:06:26 1997 EST

Title: Me too.....

Email Address: guest

I have been suffering w/IBS for six years, I take librax and levsin, and never eat or drink any dairy products.....which limits my food intake. It is really bad whenever I get excited and nervous, there is no controlling it! No drug can help me, so my life has many restrictions no traveling, etc.... can anyone relate??????????

Tue Mar 18 01:01:01 1997 EST

Title: IBS and mucus

Email Address: madsen@willowtree.com

I believe I have IBS. I know for sure that I have diverticulosis. Some days I have some mucus in my stool. I feel as if I have to go to the bathroom but only a little mucus comes out. Is this something anyone else experiences? Please answer me as of course I suffer from anxiety and depression also. As you can imagine I am worried I have something more serious. I did have a barium and sigmod 1 year ago that is how they found out I had diverticulitis. Please respond ASAP thanks

Tue Mar 18 12:40:12 1997 EST

Title: Flatulence Etiquette

Email Address: GUEST

What is the proper etiquette for silent flatulence in social settins? Say if you're in a meeting with coworkers or at dinner with friends?

Wed Mar 19 16:29:17 1997
Title: IBS and Tingling sensations

Email Address: tepplerw@cadvision.com

I have been suffering from IBS for about 3 years. In addition to the many symptoms mentioned I also have tingling sensations through out my body. These can best be described like those you experience when the freezing comes out after dental freezing. Has anyone else experienced these types of symptoms?

Mon Mar 24 01:13:49 1997 EST

Title: Help me find

Email Address: KARINLIB@AOL.COM

I am seeking information on Philadelphia area IBS support groups, if anyone has this information, please e-mail me at KARINLIB@AOL.COM, Thank You

Tue Mar 25 10:54:15 1997 EST

Title: Things I do to relieve IBS/IBD

Email Address:

Try Citracil...it will provide more bulk to your stool and lessen the number of bathroom visits. I also get a prescription for Levsenix...this will stop cramping and slow down constipation. Good luck to one and all! Bert Y.

Tue Mar 25 12:10:56 1997 EST

Title: Things I do to relieve IBS/IBD

Email Address:

Try Citracil...it will provide more bulk to your stool and lessen the number of bathroom visits. I also get a prescription for Levsenix...this will stop cramping and slow down constipation. Good luck to one and all! Bert Y.

Tue Mar 25 12:18:14 1997 EST

Title: migraines and ibs?

Email Address: lfowler@hillknowlton.ca

I have had migraines for about 9 years and ibs for about 6. I was interested to read that I am not the only one who gets "migraine-type" headaches when they are having a particularly "irritable" day. I do not like to take a lot of medications either - does anyone have any other suggestions for something herbal?

Wed Mar 26 16:17:31 1997 EST

Title: Barium Enema for IBS?

Email Address: BabsNala@aol.com

I have been diagnosed with IBS. My doctor has ordered a barium enema for me and I am scared to death. Is this a common recommendation? Will this ultimately help me? I would like to hear from anyone with experience with IBS, barium enemas, or a combination of the two. Thanks... Diane

Wed Mar 26 21:35:00 1997 EST

Title: re: menstual pain

Email Address:

Yes, I often experience a bout of IBS symptoms at the onset of my period. It almost seems that my menstual cramps (which are not severe) trigger something in my gut.

Thu Mar 27 23:33:35 1997 EST

Title: What makes it worse...

Email Address: gzimmerman@berksys.com

My gas problem has improved 80% since I swore off milk ( which is in *everything* - read the label!)-- It doesn't seem to be caused by particular foods (except milk and beer It seems that the presence of any gas begets more gas if it encounters any food in my gut at all. This makes sense if its caused by an errant bacteria. I've had very little gas lately, even though my other symptoms are flaring up. Perhaps because I've started taking acidophilus capsules regularly.

Fri Mar 28 11:19:51 1997 EST

Title: Cheese hurts

Email Address: gzimmerman@berksys.com

My usual symtoms are to get stopped up and bloated for about 3 days, then I suddenly have to go take a 2 ft- long dump. I often have pain in my lower right abdomen that varies from a dull ache to a sharp pain. Cheese seems to make this pain worse, even though well-aged cheese is supposed to be lactose free. Maybe its the fat. I can tolerate well-refined mik protien (calcium cassiate) with no problem.

Fri Mar 28 11:25:44 1997 EST

Title: the cake and aleve diet...???

Email Address: cara116723@aol.com

test

Fri Mar 28 18:38:12 1997 EST

Title: exercise helps

Email Address: lfowler@hillknowlton

I find that when I am having a bad IBS day (which is almost every day!) it helps to work out. Walking on the treadmill with a walkman seems to help a little - perhaps it is because it is helping me to forget about my outside stress? Does this help anyone else?

Mon Mar 31 12:08:10 1997 EST

Title: IBS Support Group for teens

Email Address: freetage@tenet.edu

I have a 13 year old niece who has IBS. She lives in San Antonbio, Texas. Can anyone help me find a support group for her? Please advise. Thank you for your help. Any information you can submit will be GREATLY appreciated. B. Freetage, Houston, TX

Tue Apr 1 09:16:53 1997 EST

Title:

Email Address:



Thu Apr 3 16:40:16 1997 EST

Title:

Email Address: cmg11@psu.edu

I have had menstrual cramps for many years. Nothing seemed to help. I also have had ibs for 10 years which started out as lactose intolerence problem. I started taking fish oil capsules for my menstrual cramps and found in 3 months that they totally went away. Amazing enough my ibs symtoms did as well. I ran out about 3 weeks ago and was waiting them in the mail and had 4 bouts of ibs in 1 week. I'll be curious to see if the ibs symtoms go away again. I think the two are connected.

Thu Apr 3 16:44:37 1997 EST

Title: Aloe Vera Juice

Email Address: starckers@ihug.co.nz

I have found Aloe Vera Juice to be a life saver! I take 20mls in the morning and 20 mls at night. I still make sure I eat a breakfast cereal that has a high Bran content. I have found this to be enough to reverse the symtoms. Ensure that the Aloe Vera Juice is one that has the following properties. Certified Organic, Cold Squeezed, Cold Stabilized, Un Pasteurised.

Sat Apr 5 16:18:43 1997 EST

Title: Constipation

Email Address: amagyar@smc.cc.mi.us

I have been diagnosed with IBS by two different gastroenterologists over the past 25 years. My main problem is severe constipation. Right now I am taking 4 fibercon per day and 2-3 tablespoons of milk of magnesia every day to no avail. Only relief I can get is from suppositories and the Dr. said to avoid those. Any suggestions out there? I'm quite miserable most days from pain, bloating and pressure all the way up through the chest cavity. Help!

Tue Apr 8 15:33:00 1997 EST

Title: Flatulence

Email Address: hurt.19@osu.edu

I'm a 37 yr old woman & have been suffering from IBS for about 10 yrs. My primary symptom, chronic flatulence, is getting worse. I'm currently in law school (2nd yr) & I'm afraid - no terrified - of seeking employment. I've already been ostracized by my peers, and even professors, who find my predicament humorous. I'm depressed & am seeing a counselor. Doctors have not been able to help me. Please help w/suggestions

Thu Apr 10 13:54:06 1997 EST

Title: Pregnancy and IBS

Email Address: Kenya90@aol.com

I am 6 weeks pregnant and am having excrutiatingly painful IBS attacks; cramping, back and leg pain, chills, fatigue. Most attacks occur regardless of what I eat and in the early morning 4a.m. to 6a.m. or 11:00p.m. Before the pregnancy I took propulsid, now I can't take any medication besides Metamucil. But it helps very little. I still have no bowel movements. Is there anyone in my situation who can help me. I don't want to go through this for the remainder of the pregnancy.

Fri Apr 11 12:49:20 1997 EST

Title: What happened to MAZ42

Email Address: madsen@willowtree.com

I am still wondering what happened to MAZ42. She had stated that she was having bleeding with her bowel movements and that she was scheduled for a Barium. If you are out there PLEASE let me know what they found out. If anyone else has any knowledge of this let me know ASAP Madsen@willowtree.com

Sat Apr 12 09:39:22 1997 EST

Title: colpermin

Email Address: fernandope@jet.es

Im a spanish patient affected with bowel irritable syndrome.I had excelent results with Colpermin therapy.Id like know as I can buy this drug in Spain. Could I buy by mail?Where? Thanks. Fernando.

Wed Apr 30 17:06:14 1997 EST

Title: AFLALFA!

Email Address: rpozniak@canuck.com

I have recently started taking large doses of B vitamins accompanied by Alfalfa. The two combined are amazing! I have had IBS for almost 15 years and I have definitely tried everything. I take 100mg B Complex two times daily with an additional 250mg of B12 and three capsules of Alfalfa Leaf per day. If you are like me and fed up with the pain...it is worth trying...it may work for you!

Fri May 2 11:02:39 1997 EST

Title: Subliminal tapes

Email Address: l9105503@student.anu.edu.au

Has anyone tried subliminal tapes for ibs and if so have they worked?

Sun May 4 04:12:49 1997 EST

Title: severe nausea

Email Address: bbaird@cyberus.ca

I have such severe nausea from IBS that at times I can't even tolerate water. Does anyone else get REALLY nauseated from this condition. The Dr.s are testing me for other stuff right now but the test results are always negative and it comes back to IBS. I'm fed up. Could this be lactose intolerance? I don't know where to go from here, please help!

Mon May 5 18:02:36 1997 EST

Title: HELP!!!!!

Email Address: sberthold@mail.arc.nasa.gov

I have just been diagnoised with IBS three weeks ago. I have read so many messages from so many people. I can't try at first, one remedy at a time. Is there a book that gives you all the remedies that you can try. I plan to try some that were suggested. It is nice to know I am not alone with this awful thing. Anyone know of any support groups in the Silicon Valley area San Jose (north) to Redwood City, CA? If so please let me know. Thanks.

Fri May 9 13:40:10 1997 EST

Title: Diagnosed Today

Email Address: saulgerry@aol.com

Only had it for 5 weeks. Got me on Librax and Levsin SL. Doc says to excercise a lot!! Aerobics!! Learn to reduce stress i.e. meditation, which I have done on and off for 20 years, seems to calm me down. Hope you're feeling better! Watch out for cafeinne, try yogart drinks. Wish me luck

Sat May 10 01:06:03 1997 EST

Title: Flatulence

Email Address: hurt.19@osu.edu

A couple of people suggested using aloe vera juice. Does the juice work on all IBS symptoms or certain ones. Does the juice alleviate gas & bloating. Are there any side effects?

Sun May 11 15:17:08 1997 EST

Title: alverine citrate

Email Address: nil

I find any medication where the acvtive ingredient is alverine citrate relieves spasms associated with ibs. A british medicine known as Relaxyl is available in the U.K .This is also sold under the brand name Spasmonal.

Mon May 12 07:28:18 1997 EST

Title: elimination diet

Email Address: lfowler@hillknowlton.ca

For those of you who haven't tried.....go on an elimination diet! Start with 3 or 4 "safe" foods and then add one new food every other day. If you are like me, you will be able to tell within 1-3 hours if the "new" food is gicing you problems. This has worked wonders for me. I am also on alfalfa and I take digestive enzymes whenever I am trying something new - seems to help. Don't think of this method as "what I can't eat" but rather "what I CAN eat!" Good luck....

Wed May 14 15:30:50 1997 EST

Title: Pain in the stomach

Email Address: NicoleW544@aol.com

I think I have IBS. My stomach is constantly rumbling. I feel like I swallowed a bunch of knives and they are all stabbing me in the stomach. I have taken all kinds of tests and I have been to three different doctors. Nobody has found anything. Whatever gastrointestinal problem I have has been interfering with my live because it is so painful.

Thu May 15 15:20:34 1997 EST

Title: Pain in the stomach

Email Address: NicoleW544@aol.com

I feel a tightness in my stomach. It feels like there are a million muscles being ripped out of my stomach. I have tried different medications such as LEVBID,ZANTAX, ATIVAN, PRILOSEC, PREVACID and many more. Recently this pain has been 24hrs a day now. I am supposed to leave for DISNEY WORLD on Saturday and then I get married on August 2, 1997. The way I feel I don't think I am going to have fun doing either. My doctor told me I have a nervous stomach and that's it. I feel it is more.

Thu May 15 15:30:19 1997 EST

Title: IBS mostly Helicobacter

Email Address: guest

Most of the symptoms described by the letters in this column, relate to an infection called Helicobacter Pylori. Which is detectable and treatable with a triple therapy medication. Can be detected with a blood test for helicobacter anti bodies,and does not require an invasive or expensive gastroscopy. If the triple therapy does not eradicate it the first time, a further course is usually recommended with a different anti biotic.

Sat May 17 09:02:49 1997 EST

Title: diet &nutrition

Email Address: bjo@cableregina.com

hello. MY MOTHER WHO HAS IBS FOR ALMOST 60 YEARS WOULD LIKE TO KNOW WHETHER THERE IS A SET DIET OF FOODS THAT YOU SHOULD EAT OR AVOID. THANKS.

Mon May 19 23:14:49 1997 EST

Title: Pain

Email Address: hendebj@mediatek.bdmtc.bay.k12.fl.us

I have only occasional pain in my lower right side. But I have debilitating pain in my lower left side. It "radiates" around my left hip. Some times the pain travels, but mostly it's in the lower left area. Other symptoms are diarrhea and cramping. The "shakes". Severe headaches, etc. I've limited my coffee intake and tried Sliperry Elm and some other herbs. Do I have IBS? What can I take to make the pain GO AWAY?!!!! HELP!

Wed May 21 15:48:55 1997 EST

Title: Kombucha mushroom

Email Address: figjam@rint.com.au

Has anybody heard if Manchurian Tea (Kombucha Mushroom) has helped with IBS. The tea is supposed to be very good for the stomach and bowel etc.

Sat May 24 04:11:21 1997 EST

Title: Peppermint Tea and Heating Pad

Email Address: MGuerretta@aol.com

I was diagnosed in my early 20's with spastic colon (IBS) and still suffer with it 30 years later. Sometimes it will be a pain in my upper stomache that comes on first thing in the morning when I get up--other times certain foods with set it off. It can

Mon May 26 21:21:33 1997 EST

Title: medications

Email Address: sueb@netreach.net

my doctor has suggested prilosec,and elavil or zoloft.anyone tried these?

Wed May 28 20:22:11 1997 EST

Title: stool softener

Email Address:

I suffer from IBS. Normally my symptoms are constipation, hard stool,extreme abdominal pain and gas, although I do have my bouts with "the runs" as well. I have had a colonoscopy to rule out any other problems, as I have had bouts of minor to severe rectal bleeding as well. Exercise [walking], prune juice and as much fibre as I can put in my daily meals has helped. I have dicovered though that eatting black licorice on occasion and dulse once in a while helps when I am constipated , although dulse can produce gas.

Thu May 29 12:43:17 1997 EST

Title: food allergies and ibs

Email Address: mbrugrats @aol.com

I have been diagnosed with IBS for the past 6 years ever since I was placed on fertility drugs to try and have a baby. Since then doctors had me take so many tests. On my own I have found that many sufferers have food allergies. I found I am allergic to all milk products and corn products including corn syrup and corn starch. Eliminating these products have helped. Also taking Metamucil helps. Try to see if you have a food allergy and go on an elimination diet. If anyone would like to share experiences, please e-mail me.

Fri May 30 12:01:15 1997 EST

Title: Metamucil/Nerve Pills

Email Address: Guest

I've suffered from IBS for about 10 years now, tried many things but little seems to help. I'm using Metamucil which helps with the loose bowel movements but seems to increase frequency and gas. I just read in a local paper about someone taking "Nerve" pills and their IBS symptoms disappearing. Has anyone else experienced this? If so, what pills? I'm tired of doctors and 'specialists' just shrugging and sending me on my way.

Sun Jun 1 12:34:04 1997 EST

Title: To : rpozniak@canuck.com you are right about Alfalfa

Email Address: prints@mn.uswest.net

I discovered eating alfalfa sprouts really helps my digestion. There's lots of sprouts to try, but so far the Alfalfa versions seem to work the best for me. They help me digest other foods: proteins, oils, and carbs. I still have problems with stress/anxiety. I have food allergies to so many things that when I find a "safe" food like alfalfa, I really feel like I found a treasure. There is also a herbal remedy offered at: http://www.viable-herbal.com/prod12.htm - size 27K - 11 Feb 97 called Herb-a-Calm for IBS suffers. I haven't tried it yet, but may give it a shot. I'd like to recommend that we create an ongoing list of remedies and get participants to vote for,or rate, how well they work. This way we can build a statistical polling of what people feel works the best for various IBS symptoms. Good luck to you all.

Sat Jun 7 15:51:33 EDT 1997 EST

Title: Chiropractor?

Email Address: akoppelman@nwu.edu

Anyone ever try seeing a chiropractor for IBS? Have been referred to one by a family member (whom I didn't wish to offend). Chiropractor says he can help but I would rather avoid it if it's just a waste of time and money. The theory about the spine affecting the nerves etc. has some intuitive appeal, but so do many theories that turn out to be baloney. I've been treated like an idiot by my gastroenterologist's office for even posing this question.

Sat Aug 9 22:19:48 1997 EST

Title: Low Blood Sugar

Email Address: jdavis@yesic.com

During my 14 years of hell (Cronic IBS) I found out by accident that because of the constant diaherra my blood sugar level kept dropping low. Low Blood Sugar can make you feel like living hell. Now I keep my sugsr level(glucose) at a proper level my symptoms are less severe. If going from a 10 to an 8 is less severe? Its usless asking a doctor. IBS dosn't exist remember!

Sat Aug 9 22:48:10 1997 EST

Title: Natual alternative to Bentyl

Email Address: pacav@hsonline.net

I usually have found that I can get away from taking Bently (20mgs) with the exception of a few days a month. Is there anything that can help with the severe pain that can occur? I have found that using a product called "Ultimate Fiber" from Nature's secrets works well in keeping my stomach and symptoms in check, but every once in a while things 'go out of whack' and I really hate using the bentyl---It knocks me out!

Sun Aug 10 13:21:10 1997 EST

Title: Green Stool

Email Address: muskoka@bigfoot.com

Havd had chronic IBS for 16 years. My stool has beeh green colour for the past four weeks. Never had this before. Doctor says my IBS is just pushing the stool through the system to fast. Somebody else says I have a yeast infection. Someboys else says I have a bacterial or virus infection Somebody else says its all in my mind, not the toilet bowl. Any suggestions/comments? All help appreciated.

Wed Aug 13 19:52:48 1997 EST

Title: suffering in israel- acupuncture

Email Address: ihartman@inter.net.il

I have been suffering from IBS since my last pregnancy over 4 yrs. ago. I began the symptoms quite suddenly attributing them to my current condition,but they continued after I gave birth. I have been through testing for lactose, fructose, and sorbitol and came out intolerant on all counts. Over the last yr. I've tried acupuncture and Chinese Herbs and have had some reduction in the cramps, etc. Anyone have any similar experience with chinese remedies?

Sat Aug 16 20:10:45 1997 EST

Title: Acidic,Faty,greasy or Dairy

Email Address:

Almost every thing seems to bother me. Foods that have high acid content, vitamin c type foods like green peppers and oranges,also any fried or greasy food, cant even look at dairy that includes yogart! also too much fat does me in, as well as high fiber foods. By chance, does any one share these type problems

Sun Aug 17 20:44:59 1997 EST

Title: 28 year sufferer saying thanks.I

Email Address: kool2@flash.net

Just a word of thanks to those of you who shared. I am one of those closet IBS people. Nobody talks about it and there are no telethons. I have not taken this thing lying down though so I am always looking for new ideas. It is truly perplexing. How can I be healthy enough to be a successful athlete, yet be so miserable.

Wed Aug 20 02:44:36 1997 EST

Title: IBS STUDY

Email Address: skraper@dmci.net

There is a clinic in Mi that is doing a study on the causes of IBS. With the information I gained through participation, I have nearly resolved my IBS symptoms. 517 437-5399 ask for the FOOD ALLERGY CLINIC.

Wed Aug 20 16:39:50 1997 EST

Title: AnyLong Island Self-Help Groups?

Email Address: Pepsi68@aol.com

Was wondering if anyone knew of a self-help group on LI, NY for sufferers of IBS. Please e-mail me: Pepsi68@aol.com

Thu Aug 21 20:08:43 1997 EST

Title: ibs relief

Email Address: filind@wave.co.nz

Have found the use of a prescription anti depressant "Prothiaden" alleviates the abdominal pain and nausea associated with ibs. Dave

Sun Aug 24 20:00:45 1997 EST

Title: ibs herba-a-calm?

Email Address: rpozniak@canuck.com

just read your post about "herb-a-calm". did you try it and how were results? I have a 23 y/o daughter with ibs and are trying anything we can. thanx. e-mail me at rbnhd21@aol.com

Tue Aug 26 09:21:19 1997 EST

Title: Bowel weakness

Email Address: JEyre@webtv.net

For several months I was taking Citricel daily. I read that long term use of this can cause bowel weakness. I stopped using it because I am afraid of agrivating the problem in the future. Now that I have not been using it for awhile I feel like I need to use something but I don't want to become dependent on these types of medications. Unfortunatly, natural just doesn't cut it for me. I was diagnosed w/ IBS only 6 months ago, so this is still new to me. Any advice would be apreciated.

Tue Sep 2 21:54:51 1997 EST

Title: can fiber therapy damage bowels?

Email Address: JEyre@webtv.net

I was using citricel on a daily basis for many months to help alleviate IBS systems. I read that long term use of products such as citricel can weaken the bowels. I have discontinued using these products because I am afraid to cause long term damage. Have I been misinformed? My symptoms have been flairing recently and I need to do something but I don't want to make matters worse in the long run. Any suggestions? Beth

Fri Sep 5 08:27:29 1997 EST

Title: Where to start

Email Address: davidk@bister.demon.co.uk

I have just found that I have IBS. I am 29 and appear to have had it for a little while. Anyone help me start to think of what and how I am going to manage this? There appears to be so much conflicting advice. Where is it best to start? Please help. Ta

Tue Sep 9 18:11:54 1997 EST

Title: Where to start

Email Address: davidk@bister.demon.co.uk

I have just found that I have IBS. I am 29 and appear to have had it for a little while. Anyone help me start to think of what and how I am going to manage this? There appears to be so much conflicting advice. Where is it best to start? Please help. Ta

Tue Sep 9 18:16:32 1997 EST

Title: Symptoms of I.B.S.

Email Address: lpotts@axonet.com

I am a 32 year old woman who has had I.B.S. for the past year.I have been reading this web site,and I can't beleve how many people are effected by this. I have all the symptoms that other people have,but I also have dizzyness after eating,and when having an attack.Does anyone else have this symptom. My doctor has told me to eat half a cup of bran it seems to help releve some of the symptoms,but I worry about if this will cause my bowels to become lazy. Any advice would be very much appreciated.

Sat Sep 13 10:55:22 1997 EST

Title: Re "IBS mostly helicobacter".

Email Address: jake0@mailexcite.com

The guest letter "IBS mostly helicobacter" stated most of the symptoms described in these letters can be attributed to helicobacter pylori infection. I tried the "triple (drug) therapy" several years ago, and it made my 15 year case of severe IBS substantially WORSE. I don't recommend it at all, at least not for IBS the way I have it. Incidentally, I was tested for this infection a year ago after it was discovered I also have chronic gastritis. The test came back negative.

Thu Sep 18 21:33:16 1997 EST

Title: IBS guy seeks IBS girl.

Email Address: jake0@mailexcite.com

Single guy, age 40, with Mega Irritable Bowel Syndrome From Hell (of 15 years duration, with some Crohn's Disease thrown in for good measure), wishes to correspond with like-boweled woman. Maybe we could make beautiful bowel sounds together.....

Thu Sep 18 21:42:39 1997 EST

Title: helicobacter

Email Address: guest

Got IBS, then read helpfull hints 1997 Sat May 17th

Fri Sep 19 17:23:05 1997 EST

Title: I'm not alone

Email Address: dmchilds@peachnet.campus.mci.net

I'm a 24 yr old female and I was just told by the doc that I have IBS. So I guess this is the name they give to the last several years of bad cramps, diarrhea, constipation and (uggh) gas. The doc said there's not much to do (gave me a silly cartoon pamphlet), but seeing this bulletin board assures me that I can at least try to alleviate some of the symptons. I've never taken anything before...I just dealt with it. I'm excited that maybe I don't have to just deal with it anymore...

Fri Sep 19 22:23:00 1997 EST

Title: I'm not alone

Email Address: dmchilds@peachnet.campus.mci.net

I'm a 24 yr old female and I was just told by the doc that I have IBS. So I guess this is the name they give to the last several years of bad cramps, diarrhea, constipation and (uggh) gas. The doc said there's not much to do (gave me a silly cartoon pamphlet), but seeing this bulletin board assures me that I can at least try to alleviate some of the symptons. I've never taken anything before...I just dealt with it. I'm excited that maybe I don't have to just deal with it anymore...

Fri Sep 19 22:29:14 1997 EST

Title: ASPIRIN AND IBS

Email Address: KAT38@PRODIGY.NET

I am just now trying to figure out what causes my IBS to flare up. I am beginning to think that aspirin causes an almost instant reaction. Shortly after I take aspirin, I need to be real close to a bathroom. Does anyone else have this problem?

Sat Sep 20 19:46:20 1997 EST

Title: Fainting associated with IBS

Email Address: agweisberg@worldnet.att.net

I have not been diagnosed by a doctor as having IBS but after talking to a friend who has, I'm pretty sure that's what's been wrong with me for the last five years. I did not see any comments on the bulletin board about having fainting spells along with the cramps and diarhhea. Has anyone else experienced anything like that ?

Sun Sep 21 14:08:52 1997 EST

Title: travel tips?

Email Address: ttidwell@smtp1.cdfa.ca.gov

How about people sharing their tips and tricks for traveling with IBS. That's a real trial for me and for others apparently from postings I've read. I'd be interested to hear what you do when you travel on vacations with family or friends, on on business. I recently flew cross country and several consectutive hours in a cramped airplane seat is the pits for people without IBS, much less for those of us with it.

Mon Sep 22 11:39:56 1997 EST

Title: Just Diagnosed

Email Address: marym@mail.pstnet.com

After years of suffering I finally went to see my doctor who diagnosed me with IBS. I have started on medicine, but would appreciate any dietary helps or even diets that have worked. Where do I start and where do I go? Mary

Thu Sep 25 20:48:30 1997 EST

Title: What is the best cure?

Email Address: kstrickl@sfu.ca

Hi. I am 23 and have had IBS for two years now. Just wondering what vitamins or dietary changes give the best results. So far, the only thing I have found is that the more I excercise the better my condition is. I would appreciate any help you have.

Mon Sep 29 03:41:38 1997 EST

Title: HELP TO YOU

Email Address: IBS FRIEND

TRY THESE; 1)MAKE SURE DAIRY PRODUCTS DO NOT AFFECT YOU (MILK ETC.) 2)FIBER SUPLEMENTS WORK, BUT WATCH HOW MUCH YOU TAKE IN(IT WILL MAKE YOU GO TO THE BATHROOM MORE FREQUENTLY) 3)EXERCISE AND LOWER YOUR FAT INTAKE 4)MAKE A DETAIL CHART OF YOUR EATING HAVITS AND THE RESULTING BOWEL EFFECTS(HELPS DETERMINE WHAT AND WHEN THINGS AFFECT YOU)

Thu Oct 9 00:53:38 1997 EST

Title: Junk food and ibs

Email Address: ys17@dial.pipex.com

I have had ibs for at least 20 years now. My symptoms are WORSE when I eat 'healthy foods' I am a vegeterian and my diet includes a lot of fresh fruits, fibres and so on. When I get a bad attack of ibs. I stop the healthy stuff and eat junk for a few days and I'm fine. Has any one else found this?

Thu Oct 9 17:33:36 1997 EST

Title: denial

Email Address: jgdavis@bernie.ngc.peachnet.edu

I have recently been diagnosed with IBS. I tried taking Buspar but it did not seem to work wonders. I am 20 years old. I would like any info on how my life is going to change, what should I avoid, and what can I do to make things better.

Sat Oct 11 12:12:00 1997 EST

Title: Bad back?

Email Address: glbell@hotmail.com

One of my wife's friends had IBS and it turned out to be she had some kind of a lower back injury that was pinching on a nerve associated with the digestive system. After she had the surgery on her back, the IBS symptoms went away.

Sun Oct 12 21:32:38 1997 EST

Title: nicotine

Email Address: rixs@willinet.net

Doe's nicotine help? I read of a person useing the nicoderm patch and considering my symtoms started about the time I quit smoking aprox. 8 years ago I started smoking cigars and my symtoms have been much relieved. Any comments on this rather unorthodox approch would be welcome?

Mon Oct 13 21:04:20 1997 EST

Title: nicotine

Email Address: rixs@willinet.net

Doe's nicotine help? I read of a person useing the nicoderm patch and considering my symtoms started about the time I quit smoking aprox. 8 years ago I started smoking cigars and my symtoms have been much relieved. Any comments on this rather unorthodox approch would be welcome?

Wed Oct 15 19:01:19 1997 EST

Title: Reprint

Email Address: Lgranick@Intac.com

Important article distinguishing simple from complex addiction - with implications for treatment. Contact agartne1@email.gc.cuny.edu for free reprint. Ask for addiction article.

Thu Oct 16 04:08:39 1997 EST

Title: organic alternatives

Email Address: UBA503@aol.com



Sat Oct 18 15:19:07 1997 EST

Title: nicotine

Email Address: rixs@willinet.net

Doe's nicotine help? I read of a person useing the nicoderm patch and considering my symtoms started about the time I quit smoking aprox. 8 years ago I started smoking cigars and my symtoms have been much relieved. Any comments on this rather unorthodox approch would be welcome?

Sun Oct 19 20:04:58 1997 EST

Title: Severe Nausea

Email Address: mnswede@aol.com

My worst IBS symptom is severe nausea occuring at night, often just before sleep, but sometimes waking up with it. My doctor prescribed Hyoscyamine, otherwise known as Levsin. It is a small pill that you put under your tongue during an episode. It's a gut relaxer. It takes about ten minutes to work for me. Does anyone know any more about IBS Severe Nausea symptoms/cures that might help me?

Thu Oct 23 09:59:49 1997 EST

Title: Help needed for ibs

Email Address: Raj@Nxus.com

I have suffered from ibs for 20 some years on and off. And living in Tallahassee Florida. I will apreciate if someone can e-mail me if they know of any group to join in this area.

Sun Oct 26 08:18:33 1997 EST

Title: nicotine

Email Address: rixs@willinet.net

Doe's nicotine help? I read of a person useing the nicoderm patch and considering my symtoms started about the time I quit smoking aprox. 8 years ago I started smoking cigars and my symtoms have been much relieved. Any comments on this rather unorthodox approch would be welcome?

Tue Oct 28 19:19:25 1997 EST

Title: Eating times & IBS

Email Address: abu066@bangor.ac.uk

I am an 18 year old male with IBS I have discovered that not eating large meals in the evening helps my IBS. It's not guaranteed to work, but for me, more often than not, it does Also, if anyone can tell me how I can recieve news/helpful hints etc via e-mail, I would appreciate it if they could let me know. Richard Carter E-mail: abu066@bangor.ac.uk

Thu Oct 30 16:57:12 1997 EST

Title: Fiber or not?

Email Address: cgratz@accn.org

I have been recently diagnosed. My main problem is diahhrea and pain. I have read about four books on the subject, with very mixed suggestions. One said, low fiber for my type of IBS, another said gradually increase to high fiber. So which is it?

Tue Nov 4 23:09:28 1997 EST

Title: I'D LIKE TO MEET OTHERS

Email Address: boneill@omcs.com.au

Hi, I would like to e-mail or chat to others who have IBS. I have a Anxiety/Panic disorder that is connected to my IBS. I'm a 22yo female from Australia and i'm sick of feeling alone with this. I have ICQ my number is 3063886. Take care, Rachell

Thu Nov 6 01:08:11 1997 EST

Title: UNIFIBER POWDER

Email Address: frobles@ne.uswest.net

Unifiber was prescribed for my daughter at age 10 and she is 16 now, and hasn't had cramping in 3 yrs. It takes a few days to a week for it to start making a difference, but it sure has helped her. Ask your Drs.'s about it. Hope it can help you too!!! A mom of a IBS patient, Billie Robles

Fri Nov 7 16:30:06 1997 EST

Title: nicotine

Email Address: rixs@willinet.net

Doe's nicotine help? I read of a person useing the nicoderm patch and considering my symtoms started about the time I quit smoking aprox. 8 years ago I started smoking cigars and my symtoms have been much relieved. Any comments on this rather unorthodox approch would be welcome?

Fri Nov 7 18:53:08 1997 EST

Title: Acupunture may help.

Email Address: richie7@earthlink.net

My daughter tryed acupunture after two years of western medicine failures. After her first session she had instant relief. I have not heard her talk so positive in many months. She is going to continue her acupunture treatments with the consent of her regular doctor. I'll report her results as I get them. We all have hope again.

Tue Nov 11 20:14:24 1997 EST

Title: nicotine

Email Address: rixs@willinet.net

Doe's nicotine help? I read of a person useing the nicoderm patch and considering my symtoms started about the time I quit smoking aprox. 8 years ago I started smoking cigars and my symtoms have been much relieved. Any comments on this rather unorthodox approch would be welcome?

Thu Nov 13 07:43:12 1997 EST

Title: Need Natural Help

Email Address: RickTri2@aol.com

I am sick of being medicated. I am looking for herbal remedies to help control my symptoms. Any suggestions?

Thu Nov 13 18:08:12 1997 EST

Title: Help!

Email Address: mika@desgr.com

Well, after a lot of years I finally figured out I have IBS..I find I alternate between constipation and diahrea. But mostly constipation...Anyone out there know what a good amount of fibre is? I am tired of sucking back all this metamucil!! I would love to hear from anyone who has a suggestion!

Fri Nov 14 18:24:51 1997 EST

Title: what's helped me

Email Address: cindyp@jeffnet.orgT

26 years of IBS, since I was 20.What's helped me the most is CITRUCEL at night, sometimes in the morning. also, digestive enzymes with every meal, particularly HCL with pepsin. Chiropractic manipulations have been helpful, also regular massages. Of course, small meals, no chocolate or coffee, etc. First time online. Nice to see fellow "belly challenged" people. Good luck.

Sat Nov 15 18:44:25 1997 EST

Title: IBS Disappeared While Pregnant?

Email Address: currie@interlog.com

I recently found my IBS symptoms completely disappeared while I was pregnant. Has this happened to anyone else? Has anyone heard of a link between an increase in hormone levels and IBS? Please reply to currie@interlog.com Thanks, Lisa

Sun Nov 16 10:22:16 1997 EST

Title: IBS Disappeared While Pregnant?

Email Address: currie@interlog.com

I recently found my IBS symptoms completely disappeared while I was pregnant. Has this happened to anyone else? Has anyone heard of a link between an increase in hormone levels and IBS? Please reply to currie@interlog.com Thanks, Lisa

Sun Nov 16 10:22:38 1997 EST

Title: CHAT IDEA

Email Address: OSO3

HEY GUYS I HAVE AN IDEA WHICH SOME MIGHT LIKE. AOL (WWW.AOL.COM) HAS A FREE SERVICE CALLED "THE INSTANT MESSANGER" IT ALLOWS ANY ONE REGARDLESS OF SERVICE PROVIDER TO CHAT OR BECOME BUDDIES. IT IS FREE AND SIMPLE TO DOWNLOAD, ANY COMMENTS?? ONCE MORE, YOU DO NOT HAVE TO BE AN AOL MEMBER TO USE IT!!

Tue Nov 18 01:19:15 1997 EST

Title: Dicyclomine

Email Address: midiiron@flash.net

Just a quick note about dicyclomine. I was diagnosed with IBS at the start of summer of '97 and have been prescribed dicyclomine in 20mg tablets. My symptoms have almost disappeared completely in less than 6 months. Hope this helps someone

Tue Nov 18 23:39:01 1997 EST

Title: heating pad

Email Address: serofpa@aol.com

I have found that using a heating pad after eating and before I go to bed at night helps even if I do not have pain(that does happen occasionallly) This helps clam the muscle spasms. If you can lay down after eating that helps also. If yo work try to do it at least after dinner. The heating pad I uses has a med. setting and that is the one I find helps the most. I know saying calm down doesn't help but I am saying it any way

Sun Nov 23 21:49:30 1997 EST

Title: Peppermint

Email Address: LucyJRT@aol.com

Enteric coated peppermint oil capsules are used in Great Britain to treat IBS, you can get it at Hickey Chemists in New York City. You can also make a strong tea with peppermint tea and boiling water, let it steep for 10 minutes. This is not as good as Peppermint oil. Hormones are known to make IBS worse. If you take antibiotics you must reinoculate your bowels with acidophilus (you can use a good plain yogurt from the Health food store.

Sun Nov 23 23:46:03 1997 EST

Title: Constipation and low blood sugar

Email Address: The soxRred@a.o.l.

Ive been suffering w/ both ailments for 10yrs.I don't have a bowel mov. sometimes for a month or longer.Softball games are a nightmare .Each ailment sets the other off .I can't have fruit or dairy . I'm a hard person too live w/.My girlfriend is no help because she does not understand. I know one thing is that stess sets them off.But when the stress is gone the cost. remains. please help chris@@

Thu Nov 27 16:20:17 1997 EST

Title: Insurance Coverage

Email Address: trish@interlog.com

A friend has recently been offerred and accepted a new position - unfortunately he will not be covered for drugs or disability for three months and he was just informed by his Dr. that he will require bowel resection w/i the next three months does anyone know of an insurance company that would be likley to give him insurance?

Fri Nov 28 13:31:50 1997 EST

Title: Insurance Coverage

Email Address: trish@interlog.com

A friend has recently been offerred and accepted a new position - unfortunately he will not be covered for drugs or disability for three months and he was just informed by his Dr. that he will require bowel resection w/i the next three months does anyone know of an insurance company in Canada that would be likley to extend him this type of coverage? Any guidence would be appreciated.

Fri Nov 28 13:47:38 1997 EST

Title: IBS treatments

Email Address:



Sat Nov 29 18:09:45 1997 EST

Title:

Email Address:



Sat Nov 29 18:49:07 1997 EST

Title: IBS and Hypnotherapy

Email Address: hall4@which.net

I'm just about to try a course of hypnotherapy to help with IBS. Has anyone tried this and found it helpful (or not)? I know my IBS is connected to stress and I'm hoping if I can learn to relax more the IBS will improve. I notice how much better it usually is when I'm on holiday.

Sun Nov 30 08:50:54 1997 EST

Title: Nightmare

Email Address: Baboo25@aol.com

I have had IBS for the past 10 years. It seems as if it has gotten considerably worse over the years. I am currently unemployed and I am so nervous about getting attacks at work. I was supposed to start a great job today. I had to leave orientation because I had a major attack of IBS. I went to the bathroom 3 times before I finally asked to go home. Is there anything I can do to help this? I feel like it's hopeless.

Mon Dec 1 15:18:22 1997 EST

Title: nicotine

Email Address: rixs@willinet.net

Doe's nicotine help? I read of a person useing the nicoderm patch and considering my symtoms started about the time I quit smoking aprox. 8 years ago I started smoking cigars and my symtoms have been much relieved. Any comments on this rather unorthodox approch would be welcome?

Mon Dec 1 19:02:40 1997 EST

Title: I Have IBS

Email Address: cheer15@hotmail.com

what can i do for my IBS? Erin Conlon cheer15@hotmail.com

Sat Dec 13 13:51:58 1997 EST

Title: cider vinegar

Email Address: piers_harris@msn.com

My homeopath recommended a drink which works for me when I have bloating and pain. Mix a tablespoon of cider vinegar, a tablespoon of honey and half a mug of boiling water. It's really soothing.

Mon Dec 15 15:41:50 1997 EST

Title: Alchohol

Email Address: casino@airmail.net

I have real trouble when I have a few drinks. Is there any help in this area. Other than "Don't drink". -Rick

Wed Dec 17 09:27:04 1997 EST

Title: lump below my rib cage,

Email Address: jolywo@worldnet.att.net

I was diagnosed with IBS nine years ago when my first child was four months old. I was having panic attacks at the time. I have neither constipation nor diarrhea but instead suffer spasms and a hard lump a couple of inches below my rib cage which is painfull when pushed on. Hugs even hurt. I also experience a sensation that feels like a flutter in my heartbeat. Could the stomach spasms be the culprit? Has anyone experienced these symptoms? They are worse when I am under a lot of stress. Thank you.

Mon Dec 22 14:04:17 1997 EST

Title: ibs/strange symptoms

Email Address: gregg@yourinter.net

I think I have IBS, BUT... I have never had diarrhea, never had constipation, and I don't seem to fit the "classic symptom picture. I DO have: abdominal pain, a "sick" feeling (not quite nausea, but almost), crushing fatigue, and headaches. Most strange is axillary (armpit) tenderness but without enlarged nodes. Does anyone else have these symptoms?

Sat Dec 27 09:37:49 1997 EST