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It's that time of the year again -- the beauty of fall has also brought with it less sunshine and more gray sullen rainy days, and here comes another round of my struggle with SAD (seasonal affective disorder).

Since the day before yesterday, I've been feeling extremely tired and depressed. I lost interest in the things I usually love to...

Have a friend and her entire family visiting and sleeping over in less than 20 min.

Dinner already made and waiting on the table... I'm sooooo beat and have a bad headache, LOL...

Holidays can be stressful -- well, at least it is positive stress, lol.

Wish me luck!

Been doing pretty okay with my insomnia without Mike's CD since coming back from my trip, only some sleepless nights (which I suspect is hormonal) and the pattern is pretty predictable.

However, I'm recently really stressed out and find my old foe coming back in various forms -- last night was a whole night of vivid scary dreams. And I...

Rainy dreary weather always gets me down. No sunshine during the day makes sleeping very difficult for me. And then the next day I'd be exhausted and if the sun still doesn't come out, I'll be feeling totally down for no apparent reason. And this is what's been happening to me today.

I only like the rain because if it rains I...