IBS Self Help and Support Group Forums - IBSgroup.org: Cherrie's Blog - IBS Self Help and Support Group Forums - IBSgroup.org

Hi everyone, as I wrote on my last entry that the reflexology thingy has helped me a lot during the past few months esp. in reducing my peroid pain and in turn my IBS during that time of the month. So here I've finally gotten the pics drawn -- please excuse the unskilled drawing, my graphic pen is like 10 yrs old and it doesn't work well...

Yeah, my last entry was May and now it's already September. Been very busy with my second book (translation). And so I was too swamped to come. And in the midst of a frenzied life of an over-worked brain, I grappled with trying to stay reasonably healthy as much as i possibly can so that I could complete the huge work within the pressing...

For the past two days, I've finally been able to resume my meditation with a new perspective and enthusiasm.

It's all because I got this new book (not written in English, though) in which the master/author has so beautifully rekindled my passion for it and my hope to give it another try.

So I tried. And OMG, I realized now much I've...

"Come on, just have a little bit of it. We're all eating this and it tastes really good!" A couple voices and several pairs of eager and expectant eyes. And the aroma of the trigger food is just so tantalizing. And I know how my friends will appear disappointed and hurt if I say "no." How can I resist?

Been there...

Have you ever voiced this to your partner and/or your family?

I know I have. And untill very recently it never worked -- they still kept doing what they do, thinking that they were doing the right thing. I knew they were trying to help, although in fact they were not helping.

And then I found that it was because they didn't know what I meant...