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Day 2 of candida fast

Day 2
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I went for a walk, about 5.6 km this morning before breakfast. Yea, i didn't go to school today. I had, a few slice of lettuces for the meal, before taking anti-fungal. I soft of was low on energy after the anti-fungal. Not sure if its due to the 5.6km walk, or the candida dying. I went to bed and sleep for like 1 hour.
Then I went out to buy some more veg and meat for the week.

Of course, there are nasty comments here or there, but it's much better than being in a classroom. where I had to sit at the same spot for hours. Now, whenever someone comment, I can step away from he/she. I also have the freedom to take my time to select the stuffs for the candida diet. Then I had steamed chicken with garlic for lunch, and also some more raw lettuces. I also bought a bag of pumpkin seeds today. I check it and it said that it just have 3g of carbohydrate, but no preservatives or sugar added. I hope I made the right decision.

After my lunch, I had a diarrhea, even though the amount of stools isn't really much, its almost watery and there's mucus. Tomorrow is the third day of my candida diet. And it seems to be time the die off of candida. Hopefully, I can clear some of it tomorrow. looking forward to stools with white flakes.

Jake
signing off
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