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Well, after my success with the spinach I got a little too cocky and bought some orange juice the other day - YIKES! - bad idea. I've not had O.J. in nearly ten years since I completed my elimination diet and found that oranges were one of my trigger foods. But, I figured I'd done so well with the spinach that the O.J. just wouldn't hurt me - wrong-o, my friends. One small glass of O.J. = 6 bathroom calls ending in some slight D. The neighbors are now the proud owners of half a gallon of pulp-free O.J. and I'm oh, so glad to have it out of the house.
I've learned my lesson and a, stickin' to what I know I can eat!
Hope ya'll are well!
Toodles,
Elizabeth
Author, Living with IBD & IBS
www.ibdandibs.com
I've learned my lesson and a, stickin' to what I know I can eat!
Hope ya'll are well!
Toodles,
Elizabeth
Author, Living with IBD & IBS
www.ibdandibs.com
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