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Wanna be Foodie wellness diet recipes to try. Coconut ranch dip

Posted by Judy186046 , 07 July 2012 · 161 views

I love to eat various new dishes & recipes to try, while I need to be mindful of what I eat is healthy, organic, safe, well balanced, flavorful, heart Healthy-DASH and gluten free. I was delight to come across this recipe GF Coconut Ranch Dip which I intend to thin out a lil to use as a GF ranch salad dressing. Notice it has Oregano, too. So, there it is for a dinner salad. I'll be sure to share later, how it went. B)

After checking the kitchen frig & pantry, I my need to alter the original recipe quite a bit or wait till I can obtain/buy some of the ingrediants.
the spices are fine, it is the coconut mayo, maybe substitute with GF mayo made with olive oil, or make my own garlic Aioli sauce add the ranch spices & coconut cream/butter/oil to it. B)






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