Living with IBS

I've enjoyed little to no symptoms these past few months thanks to sticking to mostly water and having a regular intake of yogurt. I'm sure my regular running and working out has helped a lot as well! Eating at the same time every day is important to me, as well as eating smaller meals and I'm religious about sticking to it. My initial trial...

I'm living in a dream of sorts when it comes to the way my body like to handle food of any kind. It really does seem unreal going for weeks now with almost no serious IBS issues. I love to run, and I recently started at the track again after a putting on 20 pounds with the ex. I've been running for years, and never felt that running or exercising...

So here I am at the beginning of a new relationship at 36. I've been dreading the day I would have to leave my comfort zone and venture out into the real world in order to spend time with my new friend. I recently got out of a five year relationship with someone who had the same digestive problems, which made life a little bit easer to deal with...