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So far, Amazingly Good!

Posted by IBD/IBS Author, Feb 20 2008, 02:10 PM

Well, five days on antibiotics and other than some fleeting stomach cramps each a.m. I've not had one problem (knock wood) - no D, which is VERY unusual for me on antibiotics. What I've done differently than other times I've take an Antib. is before I take it I eat 1 cup of yogurt (I make my own), one acidophilus pill, then, about half an hour later I have another cup of yogurt and about an hour later another acidophilus pill. I'm really thinking the key here is keeping that good bacteria in my gut at regular levels (antibiotics really kill-off good gut bacteria like crazy so you have to replace it).

And, thankfully the ear infection and sinus infection do seem to be improving too.

That's all for now,

Elizabeth
www.ibdandibs.com
Author, Living with IBD & IBS



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