Recently Diagnosed with IBS

This is the very first time using this kind of tool and I am a little scared at putting my info out there. I am a frustrated, anxious and overwhelmed at this diagnosis. There is so much info on IBS and I am quickly finding out no set rules to follow as everyone is different in their symptoms.

I just need the comfort right now of other people who have this as it is so hard to explain to my loved ones so they understand.

I would appreciate any advice or encouragement if anyone can find the time.

Thanks so much.

Lisa