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Recipe: One-Pan Soba Noodles

Posted by Joana in My Gut Feeling, 14 September 2014 · 695 views
low FODMAP, recipe, noodles and 3 more...

Recipe: One-Pan Soba Noodles So, you cook all ingredients in the same pan and, in less than 10 minutes you have a fantastic pasta dish! Hmmmm... Maybe worth trying tonight?
250 gr / 8.8 oz soba noodles
250 gr / 8.8 oz cherry tomatoes, halved
½ cup scallions green tops, sliced


Trying to stay positive with negativity around you

Posted by Gena in Gena's Blog, 07 September 2014 · 1,691 views

A lot of my friends are going through some tough times lately and as their friend, I want to help them in anyway I can. Misery loves company. These negative ppl are trying to bring me down and with everything going on, I'm actually starting to feel the negativity hit me. The sad thing is these people that I'm around don't even care about the things I'm go...


Resource For IBS :: Food Mood Diary

Posted by balancedgrub in balancedgrub's Blog, 05 September 2014 · 2,135 views
resource, IBS, Constipation and 5 more...

Resource For IBS :: Food Mood Diary Hey Everyone a really quick post, I created a food mood diary for people with IBS. Which you can download here
It will help you list the foods you eat daily and determine your trigger foods. I also find it's really good for your other family members too, as they can see what foods you have trouble with. Also please let me know if there is anything...


Hypnosis: Changing Your Life From the Inside Out

Posted by Nikka_Sparks in Nikka_Sparks' Blog, 04 September 2014 · 2,263 views
Hypnotherapy in San Francisco and 1 more...



Changing Your Life From the Inside Out With Hypnosis

Why do we do what we do?  Why do we think what we think? And feel what we feel?

More importantly, how can we change these patterns if they’re not serving us?

There is a gr...


My Updates on the GAPS Diet

Posted by LDW in LDW's Blog, 03 September 2014 · 2,502 views

Hi All,
Well it has been almost two months and I am still working on the diet. Made some adjustments to the GAPS Diet for me. About a week ago made home made yogurt which was delicious. Have been eating better and really feel the meat broth is doing the job of sealing my leaky gut.
When I go out in public to shop I have less restroom runs...


Fecal microbiota transplantation (FMT)

Posted by Reno in Reno's Blog, 22 August 2014 · 2,423 views

 What is fecal transplant?
Your body has a lot of necessary (good) bacteria in its gastrointestinal (GI) tract. Fecal transplant involves taking stool from a healthy person and transferring it into a person suffering from a disease caused by reduced amounts of the necessary (good) bacteria. Fecal transplant is most commonly used as a treatment...


Patient with my Doctor...

Posted by Paisley in The Struggle Is Real..., 21 August 2014 · 2,391 views

So I went for a colonoscopy last month because it got to the point where I saw blood in my stool more than three times a week. This didn't improve if I cut out gluten or dairy. My doctor said he would get back to me after a month with the results; however, I have heard nothing. I'm a) scared they are going to say it's nothing or b ) say its going to...


I b s constipation and stomachs adhesions

Posted by petetasha2 in petetasha2's Blog, 19 August 2014 · 1,233 views

I have been an I b s sufferer for 18 years had two operations to remove adhesions 11 years ago and lately have been in severe pain with constipation and dr thinks my adhesions are back and has said could have adhesions removed with surgery again what's your thoughts

Thank you



Posted by Nojokeibs in Nojokeibs' Blog, 16 August 2014 · 1,492 views

A selection of books from my bookshelf.  You will probably find these in a library without much trouble as they are not particularly new.  I hunt library sales and have found some of these there. I'm not going to specially put them in order according to how much I like them or anything.  If you're at the end of your rope and looking for som...


Color of Stool/Probiotics

Posted by Rocco99 in Rocco99's Blog, 13 August 2014 · 1,562 views

I was in the Hospital for three days last week with a Kidney stone stuck in my ureter tube, they blasted it out and placed a stent in the tube until August 25, they also found some air in my stomach that they said should not be there and were looking for a tear in my intestines which they could not find, I just started taking Probiotics 3 days ago and not...


Does constipation cause temporary anxiety?

Posted by Richard Horman in Anxiety, 30 July 2014 · 2,599 views

I have random bouts of anxiety.  The only associated event that seems to be attached to the anxiety is random constipation.  When I am constipated I frequently (and possibly always) experience anxiety.  I have taken a prescription for the anxiety which is usually effective.


Another Day in Paradise...

Posted by freile_bende in freile_bende's Blog, 10 July 2014 · 3,721 views

Today was a the aftermath of yesterday. Yesterday began stressfully resulting in me running to the bathroom every 15 minutes from diarrhea. I couldn't eat after that, every time I tried, I ended up in the bathroom again. Honestly, though as much as I prefer this to my usual monthly state of constipation, this makes me so muc...


The continuous struggle and frustration....

Posted by Court_1013 in Court_1013's Blog, 07 July 2014 · 3,673 views

So.. I am writing here in hopes of finding some more advice from other people who are finding their IBS to be unresponsive...
I was diagnosed with IBS approximately 3 months ago; I have been having a very on and off response from my body. I have tried so many things and they each seem to work for a week or so and then I am back at square one. Then...



Posted by akath17 in akath17's Blog, 06 July 2014 · 3,743 views

Good Evening!
I was recently diagnosed with Irritable Bowel Syndrome and looking for some serious advise. I was experience extreme diarrhea regardless of what I ate, and also experienced times when I was completely constipated. More often than not, however, I suffered from extreme diarrhea.
After meeting with my GastroEnterologist he recom...


Looking for advice..

Posted by jjohnson57 in jjohnson57's Blog, 04 July 2014 · 3,521 views

[s]I am 22 and was diagnosed with IBS about 2 years ago. I have been on a Gluten and Lactose free diet for 6 months. I definetly have a lactose intolerance and especially now that I have cut it out cannot go back to eating it at all and even Lactaid's will not help but have been tested for Celiac and was negative. Doctor just said to keep eating Gluten Fr...


CURsEd. There isn't cure is there?

Posted by BlueHungry in BlueHungry's Blog, 17 June 2014 · 3,363 views

I've had IBS for about 3 years, it started in 2012, early March. I'm going to be 20 soon, I've had this since I was 17.
It's horrible. It began with a bout of GERDS during my A-level year after perhaps too much coffee. I had a mental breakdown and had series of alternating urgency, constipation and diarrhea. Then that stopped after 3 months. My par...


IBS combo

Posted by Bobbie516 in Bobbie516's Blog, 14 June 2014 · 2,347 views

I have has IBS since my early 20's and maybe even in teens. I can be going along ok and then eat something that causes horrible abdominal cramping that doesn't stop until my bowel empties and I have diarrhea. I call these "attacks". They can last for hours, depending on how constipated I am at the time. At other times, I am usually somewhat constipated. I...


Ways to afford extra medical costs

Posted by saindywetu in saindywetu's Blog, 14 June 2014 · 2,096 views
medical costs and 2 more...

It’s no secret that the Affordable Healthcare Act didn’t exactly lower healthcare costs for a lot of people. Yes, it makes healthcare available to everyone, but now that you are required to purchase a plan, you’ll probably end up paying more somewhere. Whether that means paying a penalty because you aren’t insured, higher insurance...



Posted by sandralee62 in sandralee62's Blog, 02 June 2014 · 619 views

Hi everyone..I have been struggling with IBS D for 30 yrs,,, ugh,,,I tried the new medical food entra gam ,
It was an unbelievable 4days, I used 1 tsp with 2 oz, of water each day for 4 days. I immediately got a terrible headache. My intestines felt like they had been blown like a balloon. I was just miserable after 2 days the diaherra hit and lasted fo...


Newly Disagnosed & Frusterated

Posted by Court_1013 in Court_1013's Blog, 29 May 2014 · 805 views

I have recently been diagnosed with IBS and as I am sure you all know... I am frusterated. Although my doctor is very compassionate towards this condition, he isnt that great at giving me options. I have been placed on an anti-depressant as per request of my GI specialist. I have been tested for numerous things which concluded all negative. I am not lacto...

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