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what do people take for anxietty/ibs
Started by
Fiona 123
, Jan 31 2010 06:09 AM
6 replies to this topic
#1
Posted 31 January 2010 - 06:09 AM
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#2
Posted 31 January 2010 - 07:45 AM
My story of beating IBS: My Story with IBS
Ph.D in Biology
Ph.D in Biology
#3
Posted 31 January 2010 - 11:35 AM
Thanks Kathleen. I suppose I want instant results and with Anxiety and IBS it will take longer. I hope they will work for me,Fiona
#4
Posted 31 January 2010 - 04:42 PM
for me ibs and anxiety go hand and hand. it's such an awful cycle! stick with your meds and give them time. as someone else posted; it can take 4 to 6 weeks to notice an improvement overall. even though i take anti anxiety medication there are still times when the "what if" loop starts playing games with me. what if the pain i'm feeling on the lower right side of my abdomen isn't ibs but appendicitis; what if i'm vacationing somewhere without adequate(sp) medical care and i have an ibs emergency, what if i get cramps and need a restroom but can't find one, what if my friends w/o ibs don't get "it" and think i'm neurotic. my therapist keeps telling me to live in the moment and stop trying to control the future. if only!
#5
Posted 10 February 2010 - 12:30 PM
I'm on Prozac, which I initially took to get off of Paxil. But I think I need another drug to help me with anxiety issues. I am currently starting cognitive behavioral therapy.
IBS-D, sometimes C (rarely)
Gas+Cramps
Dairy sensitive?
Currently taking: vit. D 600 IU, Calcium 400 mg, Accuflora probiotic (1-2 per day)
Alternating multivitamins
Gas+Cramps
Dairy sensitive?
Currently taking: vit. D 600 IU, Calcium 400 mg, Accuflora probiotic (1-2 per day)
Alternating multivitamins
#6
Posted 10 February 2010 - 10:18 PM
Oh and by the way: I am going to try supplementing my Prozac with valerian and passionflower herb capsules. SSRI's are okay to use with these two herbs (they don't contraindicate). I will let everyone know if it works well for my anxiety. A key part of my IBS is my overbearing anxiety, so getting that under control will help my IBS immensely.
IBS-D, sometimes C (rarely)
Gas+Cramps
Dairy sensitive?
Currently taking: vit. D 600 IU, Calcium 400 mg, Accuflora probiotic (1-2 per day)
Alternating multivitamins
Gas+Cramps
Dairy sensitive?
Currently taking: vit. D 600 IU, Calcium 400 mg, Accuflora probiotic (1-2 per day)
Alternating multivitamins
#7
Posted 02 March 2010 - 12:57 PM
Hi How are you going on with the herbs? Fiona


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