Don't know where to go next!
2 replies to this topic
Posted 08 June 2012 - 06:06 AM
Posted 08 June 2012 - 10:10 AM
Well in my experience undereating and skipping meals almost always causes a downward spiral and leads to many more symptoms. So I would suggest you eat anyway as what you are doing may be making things worse!What is your worst symptom?Have you tried using a probiotic? (Now I am talking MORE than just yakult)Have you tried using an anti-gas medication (active ingredient is simethicone) WITH your meals?Have you tried using any digestive enzymes?
It's putting me off eating at all now.
Please remember this is a group of folks seeking support on how to live with and manage IBS. THESE ARE ONLY MY OWN THOUGHTS. IF YOU WANT AN EXPERT OPINION, ASK A MEDICAL PROFESSIONAL.