2 replies to this topic
Posted 20 February 2004 - 10:05 PM
Posted 21 February 2004 - 08:43 AM
Posted 21 February 2004 - 02:15 PM
I eat a very high fiber diet, lots of water, fiber supplements, flaxseed, magnesium but the thing that seems to help the most is the herbal stuff. I feel so stupid because I was under the illusion that rhubarb is not addictive. I am really freaked out that I've hurt my system because I've taken it for a long time. I think that I'll start taking 1 every other day to wean myself off of it.