Posted 26 April 2002 - 08:50 PM
I love spinach and I buy it fresh for salads and I steam it and then sautee it in olive oil and fresh garlic (the best!)I use frozen in quiches and in spinach rolls. Lasagna noodles stuffed with ricotta, mozzarella, romano cheeses and spinach. I use one noodle..scoop out the cheese and the spinach , place on the noodle, roll it up and place in a pan and bake with tomoatoe sauce. This was the only way to get my daughter to eat spinach when she was younger. She hated spinach but loved those lasagna rolls!I eat all vegetables...I love them..they don't really help my C from what I can tell. I think the fiber is good. I have to be careful with too much raw.
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