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Culturelle comes in 2 types. With Inulin and without Inulin. It is hard to find Culturelle without the Inulin, but I think
health food stores might carry it. The Inulin is on the Fodmap bad food list. If you are having incredible gas and discomfort
check to see if your Culturelle has Inulin. Inulin is the thing that causes the gas. For Ibs D Bifidobacterium Infantis
helped me with pain. The cheaper 4X Probiotic at Walgreens works as well as the more expensive Align for me.
Make sure your Align or 4X Probiotic is not out of date. Read about patient who bought Align shipped by Amazon. Product got so hot during shipment, the B. Infantis
was killed and the capsules didn't help at all.