Wow!I do not feel alone anymore!!! I am beginning to feel like I should just stop eating too. But, I can't really do that because if I don't eat every 2 hours I will feel faint. Neither should you! Like the others say, you've got to eat something. You've just got to figure out what foods work best for you. Trust me, there are some things that you can eat. It seems to be different for everyone. I do really well with oatmeal for breakfast, a plain chicken or turkey sandwich on wheat bread, crackers, and applesause for lunch, and a baked or grilled chicken or fish for dinner with plain rice, a veggie, and a roll. I too suffer from having a lot of gas though. I do eat a lot of carbs, especially crackers and rolls. I may need to cut down on them. I didn't know that eating too many carbs caused gas and this sounds like this could be my part of my problem
. For me I have to stay away from alcohol, chocolate, sugary drinks, or fried foods. Otherwise, I'll be in the bathroom camped out....kind of like how I am today, except for the fact that I'm at work and I am very uncomofortable
! I cheated on my diet yesterday and ate french fries and now I'm paying for it. I hate the fact that if I slip up and eat something other than the norm for me, I extremely have to pay for it the next day, although the fries were delicious.Maybe this will help. Try eating smaller meals 5-6 times a day and taking a fiber supplement like Fiber Choice once to twice a day. This helps me when I behave.