The Monash University Low FODMAP Diet - Apps and Media - IBS Self Help and Support Group Forums -

Jump to content

- - - - -

The Monash University Low FODMAP Diet

  • Please log in to reply
1 reply to this topic

#1 Jeffrey Roberts

Jeffrey Roberts

    Member #1 Founder

  • Retired
  • PipPipPipPip
  • 7295 posts
  • Country:United States

Posted 12 February 2013 - 09:53 AM


Researchers at Monash University have developed a diet to manage the gastrointestinal symptoms associated with irritable bowel syndrome (IBS). 

This app will guide management of IBS symptoms by restricting foods high in the group of carbohydrates named FODMAPs.

The app includes a booklet about FODMAPs, a guide including FODMAP information on hundreds of foods, a full recipe book including 79 high-quality recipes and professional photography for each recipe, a shopping list for organising your low FODMAP purchases and a 1 Week Challenge, for trying a strict low FODMAP diet including detailed graphing of symptoms for the week of the challenge.




View in iTunes:



  • $9.99
  • Category: Health & Fitness
  • Released: 17 December 2012
  • Version: 1.0
  • Size: 94.6 MB
  • Language: English
  • Seller: Monash University
  • © 2012 Monash University
Rated 4+

#2 abbyladybug


    New Member

  • Members
  • Pip
  • 10 posts
  • Country:United States

Posted 01 August 2013 - 12:42 PM

I'm using this app, and it's very helpful. Since these are the main researchers testing all the foods for FODMAP levels, this is the most current information you can find. 


About Us | Contact Us | Advertise With Us | Disclaimer | Terms of Service | Crisis Resources

Irritable Bowel Syndrome |  Inflammatory Bowel Disease |  Crohn's Disease |  Ulcerative Colitis |  Fibromyalgia |  GERD - Reflux Disease

©Copyright 1995-2016 IBS Self Help and Support Group All rights reserved

This website is certified by Health On the Net Foundation. Click to verify. We comply with the HONcode standard for trustworthy health information: verify here