advice on supplements for bowel problems?probiotic acidophilus supplements bowel constipation bloating diarrhea advice ibs gas
Posted 13 May 2013 - 07:54 AM
Posted 13 May 2013 - 11:39 AM
try two things,
first avoid gluten foods(prepared from wheat flour) totally.second start taking aloevera juice two times a day which is
wonderful remedy for ibs suffererers.i have been using this for the past two months & got huge relief.
you may start yoga(IBS specific yoga, lots of videos are available on google,learn them).try for a week & check the results.