Posted 06 April 2017 - 09:00 PM
I have noticed that whenever I take psyllium supplements (right now I'm using Konsyl brand) my bowel movements are more frequent and "somewhat" loose. By "loose" I mean it floats and is in many large soft chunks that break apart easily. It's not diarrhea grade and there are no cramps or anything else. The poop just looks "feathered" and it sometimes will burst into a cloud when I flush, although it remains formed until I flush. Is this normal? I've noticed that it only happens when I use psyllium. When I use Citrucel I don't have the same experience. But, the problem is, psyllium is also the only supplement that makes it so I have to wipe very little. With Citrucel and with no supplements I often have to wipe a lot, regardless of my fiber intake. What do you guys think?
Posted 06 April 2017 - 09:14 PM
Posted 16 April 2017 - 09:29 PM