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CBT online?

cbt online ibs sibo

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#1 jessicaj00

jessicaj00

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Posted 17 September 2018 - 10:05 AM

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hello all  :)

 

i am just wondering if there is a website that offers CBT online specifically for dealing with ibs? the CBT websites that i have come across, usually have to sign up and give alot of personal details but i would prefer to have some anonymity.

 

I think CBT will help me massively as i have been dealing with ibs for years, although my symptoms have improved, i still feel as if it has affected my mental health.

 

your suggestions and recomendations would be much appreciated :)







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