Posted 17 September 2018 - 10:05 AM
i am just wondering if there is a website that offers CBT online specifically for dealing with ibs? the CBT websites that i have come across, usually have to sign up and give alot of personal details but i would prefer to have some anonymity.
I think CBT will help me massively as i have been dealing with ibs for years, although my symptoms have improved, i still feel as if it has affected my mental health.
your suggestions and recomendations would be much appreciated