Posted 06 June 2019 - 05:38 AM
Posted 17 July 2019 - 11:32 AM
Probably a daft question, but have you seen a doctor? It took me about 3 years of really pushing to see different doctors, a gastroenterologist and dietician to get anywhere near an answer and solution. Have you tried any types of medications or altered your diet? I tried a number of medications, Colpermin seemed to be best for me, but ultimately it was changing my diet that has changed my life (and years of counselling alongside). Keep a food diary if you haven't already, write down the meals, times you had them, any reaction, and any environmental factors in case part of it is anxiety. Medics kept saying to me it was all anxiety, but it wasn't. I worked out that I have food intolerances and IBS and my anxiety can aggrevate them.
When I first posted my story in this forum 5 years ago I had no replies and it disheartened me at the time but if you read everybody elses posts you will see that you are not alone. There are also a number of blogs on places like Wordpress that you might find beneficial.
Posted 10 December 2019 - 05:57 AM