Gas at night
Posted 13 August 2019 - 09:44 AM
I suffer with lots of gas during the night. It wakes me up. It feels like my intestines are moving around. Just constant build up of gas. Anyone else have this and any idea what might help. I don't eat dinner close to bed time either.
Posted 13 August 2019 - 03:38 PM
Hi Bushja 1
My wife is suffering with gas pain every night. She has bloating and can't sleep. She has been using a hot towel over her abdomen. That helps some but not much.
Posted 27 April 2020 - 07:41 PM
One thing that helps me is to be slightly dehydrated when I go to bed. The sensation of a full bladder and being bloated wakes me up in the middle of the night. I find it difficult to go back to sleep after using the bathroom. I also sleep better if I exercise during the day.