I'm a 400m athlete with IBS and struggle with protein/snack bars that won't worsen my symptoms ! - Your Story - IBS Self Help and Support Group Forums - IBSgroup.org
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I'm a 400m athlete with IBS and struggle with protein/snack bars that won't worsen my symptoms !

#ibs #bloating #snacks #ibs # bloating #snackbars

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#1 Nadine

Nadine

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Posted 04 January 2020 - 02:38 PM

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Hey guys. As someone with IBS, I find it very difficult finding healthy snack bars in supermarkets/shops that are fodmap friendly and don't make my symptoms worst. I was wondering what your personal experiences are.

 

I've got a few questions and would really appreciate it if you could answer them :) Questions are related to healthy snack bars. 

 

1) What do you find most difficult about supermarkets/shops when looking for healthy protein/non-protein snack bars?

2) What would you like to see in supermarkets/shops?

 

Would be nice to know what your diagnosis is? What your main symptoms are? And how you currently manage food wise? e.g. do you follow a tailored diet e.g. low fodmap

 

Thanks in advance :) 







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