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Ashwagandha & IBS D

Started by rajiv_gupta , Sep 03 2020 06:48 AM

3 replies to this topic

Prolific Member

Posted 03 September 2020 - 06:48 AM

i have recently started taking a small teaspoon of Ashwagandha ( Indian herb ) and noticed some relief from flatulence.

it is still early days, has anyone tried this Indian Aryuveda root

Prolific Member

Posted 06 September 2020 - 05:29 AM

I have been on Ashwagandha for about 2 months now (500 mgms a day , Himalaya).

I'm not sure I see any difference in my IBS-D symptoms.

Glad you are seeing improvement & good luck !

Prolific Member

Posted 24 September 2020 - 11:50 PM

Hi Rajiv ,

If the ashvagandha is still workingout for you , could you please share the brand and dosage you take ?

Prolific Member

Posted 13 October 2020 - 10:07 PM

Glad you are having good results! My particular experience with ashwagandha is that it makes me a little tired and not much else!

"I could be wrong about everything." -Me