2 replies to this topic

[GJMody]

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Ilriya can you send me the post regarding kefir which you replied some months back. Thanks. You can also give that thread here.

[Ilyria]

Hi GJMody
Sorry I don't know how to do that..but I'm sure you can find the post somewhere if you need it. Why? I can see that you are giving Kefir another try but like I said the first time it takes time and effort. Kefir has beneficial bacteria but you need to drink it regularly and for months. You need to combine everything(kefir,dulcolax,syrup) to have a good effect because your bowels are not good without them.
It has yogurt like consistency..it gets more sour and more thick the longer you let it ferment. Just follow the instructions and you'll be ok.

[GJMody]

Thanks for your reply. I have prepared kefir but it has milk like texture.Is that OK?