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Fiber supplements

Cellulose type insoluble

3 replies to this topic

#1 Guest_Wayne Swanson_*

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Posted 18 February 2021 - 08:02 PM

Has anyone tried the cellulose type insoluble fiber powders? Ive been hoping to get more insoluble into my diet to help move things along. How has it worked for you? Any gas, bloating, or bad side effects?

#2 bushja1

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Posted 19 February 2021 - 05:54 PM

I can't handle any kind of fiber supplement.  I get all those side effects you mentioned. 



#3 Dukerulz

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Posted 19 February 2021 - 11:51 PM

Thanks

#4 Ilyria

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Posted 20 February 2021 - 01:56 AM

Same here..fiber absolutely kills me. I avoid it as much as I can.



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