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almond milk
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  1. IBS Diarrhea (IBS-D)
    I've been using almond milk for a few years so when my symptoms got significantly worse, I didn't really think of it as a culprit. I did some research when I did FODMAP, and even on that, many people were using almond milk. (I'm not dairy free but I don't drink much cow milk.) I'm posting just...
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