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  1. Diet
    This is my list of flatulence-causing foods, from worst to best. This is just my personal list and I'm constantly working on this, changing things around. Everyone's list will be different, but I'm guessing the typical problem foods like alcohol, legumes, milk, bread etc will be at the top for...
  2. IBS News, Media, Research, Discussion or Abstracts
    Rice is often a problem food for IBS and there could be several reasons for this. IBS sufferers might think that they tolerate rice because it doesn't cause gas. For many of us though, rice causes a lot of gas once its resistant starch arrives in the colon to be fermented by bacteria. Because...
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