The BM was a bit broken so I have more fine-tuning to do but this is the diet: Breakfast: steamed green beans, carrots, pumpkin & zucchini. A pot of black tea. Lunch: salad vegetables: cucumber, gherkins, olives, cherry tomatoes, carrot Dinner: beef bone broth with 1 piece of liver with carrot...

Hi Guys, I made a batch of bone broth yesterday. I think it turned out ok (ended up with 2.5 liters worth), however after 12hrs of simmering on low in my big crock pot I had to throw in the towel. It was really stinking up the entire house big time, even with the range exhaust running! My...