IBS Constipation (IBS-C) and Chronic Constipation
Hi, I have these symptoms for about 5 weeks now:
Constipation
Occasional Abdominal Pain
Flatulence/Gas
Incomplete Emptying
I've tried drinking more water, and I eat very healthy, very little meat, no more than two cups of tea a day, lots of yoghurt and fruit and vegetables and a high fibre...