Let me start with my story! About 20 years ago, I was having a lot of problems with my digestive system. I was a teacher in a middle school and it was really embarrassing when I had to leave my classroom because of a flare-up! I started to develop social anxiety disorders because I never knew...

Hi all I'm 18, F, and although I've never seen a doctor about it I am 95% sure I have IBS, severe abdominal pain especially when I eat fibre or have large meals at night etc. I'm trying to manage this myself by cutting things out and it seems to be working and I'm learning what foods are okay...