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    This is one of the toughest questions for anyone with IBS. The low FODMAP diet, which reduces IBS symptoms by excluding gas-producing foods in only supposed to be temporary. High FODMAPs which form butyrate are generally healthy for the colon and should be gradually reintroduced. The...
    bacterial dysbiosis butyrate colonic health constipation fodmaps intestinal gas methane resistant starch scfas sibo
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