Irritable Bowel Syndrome and Digestive Health Support Forum banner
constipation from starches

Discussions Showcase Albums Media Media Comments Tags

1-1 of 1 Results
  1. Diet
    My most successful diet is a combination of the Specific Carbohydrate Diet and the low FODMAP diet. This thread might be confusing for people as I was still eating starches and high FODMAPs and getting mixed results. I wouldn't bother reading this thread as I was still eating the wrong foods...
1-1 of 1 Results