Irritable Bowel Syndrome and Digestive Health Support Forum banner
dairy
1-10 of 10 Results
  1. Diet
    A lot of people here have probably found out by now that they do much better without grains or dairy. I can't tolerate any dairy, so I suspected it wasn't a problem with lactose as matured cheese and non-lactose yoghurt also caused symptoms for me. A fairly recently discovered bacteria...
  2. General Discussion
    I've been hiding my IBS for a really long time (almost 6 years). It's the main problem in my life right now because it effects everything, even my appearance. I'm too scared to go to the beach because half of the time my stomach is as bloated as a balloon. No exaggeration here. I'm too scared to...
  3. General Discussion
    Hi there, For a little over a year, I've been experiencing spasming pain in the right side of my abdominal area. At first, it only came with my period. I went to a gyno and had an ultrasound and examination- there were no signs of endometriosis, ovarian cysts, and everything else was normal...
  4. Diet
    Hello, I was wondering i have always been a lover of milk, cheese, ice cream etc. and have never has a problem but now after a number of experiments i think i may have pin pointed where my major flare ups come from... Dairy products. I recently moved to Spain and although my diet didn't change...
  5. General Discussion
    Hi all, I have some questions about IBS and putting on weight. I'm in college and I was hoping to put on as much muscle as possible this summer before going back to school. I had moderate success while hitting the gym between 4 and 6 times a week. My weight seems to have plateaued after I put...
  6. IBS Constipation (IBS-C) and Chronic Constipation
    I will try to keep this short: I have alternating IBS & NCGS: I had to remove dairy from my diet >6 months ago because I found that when I ate something with dairy it would make my constipation horrible to the point where I would not go for almost a week and when I did I would be passing very...
  7. Welcome!
    Hi everyone...i'm new here... i really need advice..if anyone could help that would be great... i'm a 21 year old female college student... in great shape, i run a lot, hike, get enough sleep... i do have a bit of anxiety and have had panic attacks before... moving on, i've had problems with my...
  8. General Discussion
    Hello, I'm new to the site and am asking a question for my daughter who has IBS, and also chronic fatigue syndrome and fibromyalgia. Her IBS symptoms include bloating, fullness, occasional waves of nausea, with her stools results migrating between more diarrhea like and more constipation like...
  9. Diet
    Hello everyone, I've had IBS (combination of C and D) for about 4-4.5 years. For 3 of those years I had no problem with drinking milk or having ice cream. I used to have milk in my cereal every morning, and ate big bowls of ice cream each night with no issues. Last summer, I had a cup of...
  10. General Discussion
    If you are diagnosed with IBS, remove all dairy from your diet.... and add probiotics, especially B. longum and infantus. Removing dairy was the biggest answer to my IBS problems... now if I drink milk or eat icecream, I really know it. Gas, stomach issues, and diarrhea. When in real crisis...
1-10 of 10 Results
Top