I've found that if the proper food is concentrated enough, it's as powerful and fast acting as any medicine. I've experienced this enough times (after healing from gastritis 3 times over the years) that I think it's worth pointing out to more people. When the gut or stomach lining gets too thin...

Hey guys!! I finally got the courage to sign up to what seems to be an amazing support group . Just to give you a little bit of background (and sorry ahead of time for writing so much haha): My name is Celia and I was recently diagnosed with IBS-D about a month ago (well, we are sort of still...