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  1. IBS Diarrhea (IBS-D)
    Hello everyone, I'm following Dr. Dahlman for the last 2 months now I'm having a life changing now. feeling great without all the pain and bloating. So after I stopped the milk and all lactose products (cheese and yoghourt) getting less protein in my diet. I'm not able to go to gym much...
    egg protein ibs rice protein
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