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  1. IBS Constipation (IBS-C) and Chronic Constipation
    I just would like to ask, does anyone ever have this problem of metamucil and any other psyllium product basically turning into cement in their colon instead of helping? And Like, if you eat excessive amount of fiber( veggies, fruits, etc) to help push things along it has the worst opposite...
    fiber senna magnesium
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