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food log
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  1. General Discussion
    Keeping a food journal is an important tool for a variety of reasons. Most importantly it can help you narrow down certain foods which may exacerbate your symptoms of IBS, but it can also serve as a tool to aid in weight gain or loss, and also as a resource for your dietitian or doctor to help...
  2. General Discussion
    Keeping a food journal is an important tool for a variety of reasons. Most importantly it can help you narrow down certain foods which may exacerbate your symptoms of IBS, but it can also serve as a tool to aid in weight gain or loss, and also as a resource for your dietitian or doctor to help...
1-2 of 2 Results
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