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  1. IBS Constipation (IBS-C) and Chronic Constipation
    Well, I'm self-diagnosed at this point, but have a sibling who was diagnosed good n' proper. Seeing my doc next week but in the last month I went dairy free and that helped until it didn't anymore. Still dairy free but the usual suspects are back. So I am going with IBS until I know better...
    foods to avoid foods you can
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