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  1. IBS Constipation (IBS-C) and Chronic Constipation
    I just don't know what to eat anymore ,if i eat anything solid it makes me constipated I've been like this all my life but I became desperate when I understood what hemorrhoids are. Even the leaves I put in salads are making me constipated.. spinach,beans,carrots,potatoes, rice, meat, milk,eggs...
    constipation diet foods
  2. New Member Introductions
    Hey guys I currently am living with IBS. I get gas pains all the time and my bowels are all messed up. Does anyone deal with this on a regular basis and how do you deal with it? I sometimes have to stay in the bathroom for a while just to be able to use the bathroom. Doctors wont help me...
    foods help ibs symptoms treatments
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