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  1. Abdominal Pain
    Hi, just a quick question, hoping someone has had a similar experience (I'm new to this forum, would love to know if someone has tried this program as well). I have been on low fodmap diet for ten days so far (five weeks to go) for fructose malabsorption, and my symptoms have been far worse and...
  2. General Discussion
    Hi, I used to come here 17 years ago and this is where I began learning about non-IgE food allergies and fructose intolerance. It's good to see it's still going strong! Even looks the same. Emojis were a new and wonderful thing then... :) I've determined with experience that all forms of...
  3. General Discussion
    For those of you who have had a fructose breath test, what was the preparation diet you had to follow the day before the test? I noticed that different labs seem to have different rules on what you can and cannot eat. I'm curious if some labs are just stricter than others but the test is the...
  4. Diet
    Aside from caffeine content, do FODMAPs in tea trigger a reaction in IBS sufferers? (i.e., fruits, fennel, inulin, chocolate w/dairy, soy) If FODMAPs are an issue, what's the consensus on tea products labelled "FODMAP free"? Would you buy such a product? Also, what would assure you this would...
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