Hello :) I just wondered how everyone gets on with fresh pineapple? After a couple of hours after consuming some soy yoghurt & fresh pineapple I have since suffered from severe trapped wind and stomach cramps. I'm not sure which is the culprit as I have previously had soy yoghurt without any...

I have been struggling for 6 years, Fruit and veggies have been know to cause me problems. A month ago started the low-FODMAP diet. FInally seeing improvemnt in the gas and bloating but the constipation is still prominent. I have noticed that I still have trouble processing even the "safe"...

hi there im having a few problems and hoping someone has some advice. Iv had IBS since i can remeber and any type of fruit iv tried to eat just gives me te runs. i was wondering if there is any fruit that more bungs you up that clears you out lol. i really wanna start getting healthy and eating...