Irritable Bowel Syndrome and Digestive Health Support Forum banner

Discussions Showcase Albums Media Media Comments Tags

1-6 of 6 Results
  1. Diet
    Hi guys I'm currently on the low-fodmap diet (as best as I can), and been on it for about 9 months now. I'm IBS-D, but have been showing improvements 2-3 months back, though at times the ibs still comes back. I live in a tropical country where it's sunny all year round, and tropical fruits are...
  2. General Discussion
    Hello as I write this all I want to do is tuck into a big bowl of green leafy salad, unfortunately I can't. I can't eat any of the following because of my IBS: fruits, vegetables, high fibre foods. So I've completely eliminated those things from my diet and i HATE it! I have 4 apples at home...
  3. Diet
    My doctor suggested that I could try grapefruit seed extract to help alleviate some of my IBS symptoms, and so I started doing a little research. I've read in a couple of places that IBS symptoms "might" be alleviated by grapefruit seed extract, but I can't find any sources that can suggest why...
  4. Diet
    I am wondering if any other IBS sufferers have tried juicing to make sure that you get nutrients while you're suffering from IBS, particularly IBS-D. I have recently been diagnosed as malnourished, with several vitamin and mineral deficiencies, as well as anemia, due to my IBS. Right now, my...
  5. Diet
    I was wondering, since some of us can't digest many fruits and vegetables, that would they be digestable as freshly made juices? Anyone have any experience? Should I invest on a juicer?
  6. General Discussion
    Hey guys,I recently got diagnosed with IBS(C i think), my main problems being abdominal bloating, cramps, gas and occasional constipation . What are some healthy fruits and veggies that have worked for you guys? have had alot of trouble eating them :(Thanks :)Nick
1-6 of 6 Results