I'm about ready to make an appoint to consult with a colorectal surgeon specialist to hopefully determine if my sphincter muscles are the cause of my leaky gas incontinence and odor.
From my personal experiences for the past 4-5 years, I'm guessing it has to do with long-term constipation and...
Breakfast: 2 soft boiled eggs with steamed zucchini, green string beans & carrot. Pot of black tea.
Lunch: Salami with salad: carrot, cucumber, olives
Late afternoon: tomato, more salami
Dinner: Steak with steamed zucchini, green beans and carrots.
Only water to drink.
No grains, legumes...