Irritable Bowel Syndrome and Digestive Health Support Forum banner
gluten differential
1-1 of 1 Results
  1. General Discussion
    Can anyone tell me a food that won't trigger IBS but that does contain lots of gluten? How about a food that contains fructans but no gluten? I've been on an elimination diet where I eliminated lots of things, including FODMAPs and gluten, for 3 weeks. I'm starting on reintroducing stuff in 2...
1-1 of 1 Results