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  1. Diet
    Hi everyone, I'm writing because I had a severe reaction to teff flour and want to let you all know to be careful with it. I got tired of buckwheat flour and wanted to try something different, so I put one tablespoon of teff flour in a loaf of quick bread which I use for snacks. I ate it twice...
    gluten-free teff teff flour
  2. Your Story
    Hello, I've suffered with IBS for most of my life, starting from when I was around thirteen years old. It came about really quickly and got a lot worse once I graduated high school and started working full time as an STNA. Around the time I was supposed to start my first year of high school was...
    gluten-free
  3. IBS Diarrhea (IBS-D)
    I have IBS-D as well as mild lactose-intolerance. I am very dependent on my prescription (Lotronex), but am curious to try out special diets to see if maybe any have a positive impact on my IBS. Has anyone tried a special diet, like Gluten-Free, Wheat-Free, Paleo, Vegetarian, that they have...
    diet food gluten-free health nutrition paleo
  4. IBS Constipation (IBS-C) and Chronic Constipation
    Hey everyone! I'm new here and I apologise if this has already been asked. I went back through the last 4 or 5 pages of posts on the IBS-C forum and I didn't see this question asked. Anyways, I am a 34 year old female who has been suffering from IBS-C since high school. I've been taking daily...
    gluten-free ibs-c
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