I'm just wondering how milk helps other members ? I've been told milk isn't good and doesn't help,
But I find it does so I have homemade milkshakes when my stomach is bad to ease it,
But my boyfriends mum made a good point that it might be making it worst later on and just making it feel...
I am 15 and I have a chronic IBS. I am year 10 at school, slowly starting exams and this is really ruining my chances of getting high grades. I take Buscopan daily (1, 2 or 3 times depending on severity), also have to take peppermint oil capsules 3x a day.
Has anyone got any methods to...