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  1. General Discussion
    IBS has many sub-types: IBS-C (constipation predominant), IBS-D (diarrhea predominant), IBS-alternating (both constipation and diarrhea), IBS post-infectious (IBS caused as a result of gastrointestinal infection), and Leaky Gas (not officially recognised as an IBS sub-type). Bacteria IBS is...
    description of ibs fodmaps grains ibs and innate immune system ibs as autoimmune condition ibs cure ibs diet ibs explanation low starch diet science behind ibs
  2. Diet
    It doesn't really matter what you have. If you have ISB you have some form of dysbiosis. It is difficult to separate the symptoms of all possible IBS causes - SIBO, Leaky Gut, Candida, H.Pylori as all can all produce symptoms of gas, constipation or diarrhea. All of these conditions can affect...
    candida grains gut inflammation h. pylori leaky gut lectins nightshades phytates sibo sugar
  3. Diet
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    antinutrients grains inflammation intestinal permeability leaky gut lectins legumes nuts phytates saponins
  4. Leaky Gas (LG) / Incontinence / Odor
    I've had a lot of luck over the last month with my own version of a combined Specific Carbohydrate Diet & low FODMAP diet. It's a hard diet to stick to, but when I do, it works very well. The diet is basically meat, vegetables (except starchy vegetables like potato), and fruits. I've know for...
    constipation diarrhea grains gut inflammation lectins nightshades potato rice specific carbohydrate diet wheat
  5. Diet
    Most of us suspect that we have a problem digesting starch but don't understand exactly what causes this. The link below offers a very clear description of how starch feeds an opportunistic pathogen called Klebsiella. This bacteria is implicated in Ankylosing Spondylitis, an autoimmune disease...
    ankylosing spondilitis autoimmune disease crohns disease grains inflammation inflammatory bowel disorders klebsiella low starch diet specific carbohydrate diet starch intolerance
  6. General Discussion
    (This is a very shortened summary of information I found on the web. Leaky Gut is serious if left untreated.) Normally food is digested in the small intestine and passes through the colon. Leaky Gut is another term for intestinal permeability, which means that food particles travel through the...
    alcohol abuse diet remedies dysbiosis food allergies grains ibs-d ige antibodies inflammation intestinal permeability rast test
  7. Diet
    I've put together a list of all known problem foods that can cause IBS. Feel free to add to this if I've forgotten anything. Grains: All living things have defense mechanisms. Grains protect themselves from being eaten by the use of prolamines which resist digestion. Grains include wheat...
    fodmaps grains leaky gut starches
  8. Diet
    Hey everyone, 4 days ago I went to an Integrative Medicine Clinic and the doctor there believes that I have Leaky Gut Syndrome and also (possibly) candida overgrowth. She put me on several supplements to kill the candida and restore my gut health. She also put me on an elimination diet. I have...
    allergens candida elimination diet gluten grains leaky gut leaky gut syndrome yeast
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