I found this very interesting,\; the affect exercise has on our gut bacteria, even helping those with constipation.
I had the awful-cramping-pain-before-bowel-movements, just like the rest of you. It was lasting a whole week. I know that's short to some of you. But it kept persisting and it was just too d---- consistent. And I couldn't get a full night's sleep due to the awful pain in the...
I am currently researching the relation of gut flora with depression and IBS type symptoms.
I have been reading various posts and looking up some good websites. I was curious to get different points of view from others experiences.
* Did your symptoms begin after a course of Antibiotics...