Hey Friends, I've been eating a minimal diet just to see what foods trigger me. I normally get left upper side burning and bloating and cramping and spasms that last anywhere from a few weeks to a few months it seems. I have been making my own almond milk for a couple months when I decided to...

Hi. I've had gut pain since my mid 20's. I'm 61. Went thro all the tests (colonoscopy, barium) tho haven't been tested in 20 yrs. It seems my depression,cog fog and fatigue started the same time. My Genova GI tests results are: inflammation (high EPX, IGA) ; low beneficial bacteria ; low...

I have been having various symptoms over thr last few months. Usually constipation but occasionally diarrhoea. Symptoms have calmed down in the last few weeks which is great. Today when I go to the toilet for a number 2, I have felt this mild pain right inside my gut. Only hurts when I...